Went to therapy in Cleveland and ended up talking more about the Guardians bullpen than my childhood. Still cried, though.
#CLETherapy #SportsAreTrauma #GuardiansOfMySanity

Cuddling a cat = natural stress relief 😺🧘
Interacting with pets boosts oxytocin — the “feel-good” hormone — and helps fight loneliness.
#CatTherapy #MentalWellness #SelfCare #PetPower #cleveland #cletherapy

Whomever you're spending today with.
Whatever you're doing.
“Surround yourself with only people who are going to lift you higher. “
.
#therapist #therapy #columbustherapist #columbustherapy #centralohiotherapist #ohiotherapist #clevelandtherapist #cletherapist #clevelandtherapy #cletherapy