I did it, tired as I was 😮💨
#running #fittness #strength #culturedcritters #nebraska #omaha #orc #community #competition
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Great walk! Pushed myself and I have a goal.
#running #fittness #strength #culturedcritters #nebraska #omaha #orc #community #competition
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Legs been giving me some trouble so no attempt at running right now, we'll see tomorrow. Tomorrow is local elections 🥳
#running #fittness #strength #culturedcritters #nebraska #omaha #orc #community #competition #elections #vote #hug #ewing #mayor #council
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Very enjoyable night walk ☺️
#running #fittness #strength #culturedcritters #nebraska #omaha #orc #community #competition
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It's hard and uncomfortable, and it's worth it!
#running #fittness #strength #culturedcritters #nebraska #omaha #orc
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This was actually a good walk but my leg is sore and I had to go around some things that slowed me down and still got a time that I'm happy with.
#running #fittness #strength #culturedcritters #nebraska #omaha #orc
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Adding to my challenges I did the first day of C25K. I'm experiencing quite a bit of pain but that's pretty but it's actually getting better. There's specific work to be done but I'm excited to meet those challenges 🤞
#running #fittness #strength #culturedcritters #nebraska #omaha #orc
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Go hard or go home? What if go hard in circle starting at home 🤔
#running #fittness #strength #culturedcritters #nebraska #omaha #orc
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I'm a big fan of these sudden bursts of improvement, I jogged today for about a block! 🥳
#running #fittness #strength #culturedcritters #nebraska #omaha #orc
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Forgot to take meds before bed, ouch and onward...
#running #fittness #strength #culturedcritters #nebraska #omaha #orc
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Some days I'm more sore but still trying to keep at it when I can.
#running #fittness #strength #culturedcritters #nebraska #omaha #orc
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Little by little I'm making the distance!
#running #fittness #strength #culturedcritters #nebraska #omaha
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Keep on going, I'll get there eventually 🚶
#running #fittness #strength #culturedcritters #nebraska #omaha
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Down but not out! I am very much getting better. Now I need a new physical therapist because my current one is moving. Just another day 🤷
#running #fittness #strength #culturedcritters #nebraska #omaha
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Slight pause last week but not done yet 💪
#running #fittness #strength #culturedcritters #nebraska #omaha
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Well there's another one for the record books. Little longer and a little better. Physical therapist says my leg is looking better so just keep stretching.
#running #fittness #strength #culturedcritters #nebraska #omaha
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Went out for a short walk and wound up doing the half-mile, oops. I was supposed to do it today and I guess I did. No tracking and no comfort. Gotta get my knee stretching done too I guess.
#running #fitness #strength #culturedcritters #omaha #nebraska
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Whew that hurts but onward to victory 🙌
#running #fitness #strength #omaha #nebraska #culturedcritters
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Read the directions for the plants that you are going to grow but above all please enjoy the journey
#gardening #vegetables #foodforest #omaha #nebraska #culturedcritters
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That was rough, thinking at least 2 weeks at that distance 🤔
#running #fitness #strength #omaha #nebraska #culturedcritters
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Round the old block again 😁 They say I'll never run long distance again but I haven't found a reason to stop training.
#running #fitness #strength #omaha #nebraska #culturedcritters
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Still not quiting no matter what the doctor says!
#running #fitness #strength #culturedcritters #omaha
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For Omaha city council district 4 I'm supporting Ron Hug. A respected part of my community for a very long time.
#omaha #nebraska #ronhug #community #culturedcritters
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Omaha is one community against division, I'm supporting John Ewing Jr. In the upcoming election for mayor.
#omaha #nebraska #mayor #johnewingjr #community #culturedcritters
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"It's not about what we get to keep rather who and what wants to keep us"
#give #love #culturedcritters #omaha #quotes
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I'm loving getting out and moving again, FINALLY! 😁
#running #fitness #strength #culturedcritters #omaha
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Up your Earth game with your friends and family using this helpful gardening list!
#gardening #vegetables #food #fungi #mushrooms #culturedcritters
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