#MovementMonday It's been a long time since I've done trapeze. I only got to do one of Rae's classes, but they remain memorable with promoting an inclusive atmosphere. #dancetrapeze #aerials youtube.com/shorts/0QYqd...

Feeling things out before class. #dancetrapeze

Stayed out of the studio day and hit the gym. Creating in a different media.
Keep making out there friends. It’s our force, our resilience, our voice, our superpower.

#aerialist #dancetrapeze #aerialdance #trapeze

Revisited this sequence in class. I could complain about my inversions but that’s boring. Instead, let us all admire my cleavage in the cover photo. #trapeze #dancetrapeze #aerial #circusarts http://bit.ly/2LTMThx

New sequence from class yesterday. My elbow hangs are getting almost presentable! #trapeze #dancetrapeze #aerial #circusarts http://bit.ly/2AtUwqk

There is another, slightly easier, way into this handstand but: I am still super fucking proud of having done this in my first lvl3/advanced trapeze class. #trapeze #dancetrapeze #aerial #circusarts #progressnotperfection http://bit.ly/2CvG8zt

Baby’s first drop on trapeze! ....it feels a LOT longer while you’re doing the drop than it actually is... #trapeze #dancetrapeze #aerial #circusarts https://ift.tt/2S8Gilr

Trapeze Tuesday was gail because my ribcage hates me, but I’m doing a lot better today! I am so happy to have finally learned this handstand. :D #trapeze #dancetrapeze #aerial #circusarts https://ift.tt/2rBE1DV

Silks class tonight, so obviously what I actually bothered to get video of was hip key in the ropes on trapeze. 😂 (Yea, I know it’s still not that pretty; s’a work in progress.) #trapeze #dancetrapeze #aerial #circusarts https://ift.tt/2rmgy9w

Black always makes you look better, but also I did actually get that shape to look like something! #trapeze #dancetrapeze #aerial #circusarts https://ift.tt/2KDxIsd

I still don’t really have that one shape after the pike looking like anything, but the rest is so much better than on Tuesday! Now if only I didn’t have rope burn in horrible places... #trapeze #dancetrapeze #aerial #circusarts #progressionnotperfection https://ift.tt/2DFM8GK

Working on transitioning between variations of back balance without holding onto the ropes... it’s a work in progress. #trapeze #dancetrapeze #aerial #circusarts https://ift.tt/2SH3qbo

Sequence from the workshop I went to on Friday. Still working on that armbreaker. #trapeze #dancetrapeze #aerial #circusarts https://ift.tt/2CuXZrs

whyyyyyy are knee hangs?! #aerial #circusarts #lyra #hoopofhurt #dancetrapeze #statictrapeze #trapezehttps://https://ift.tt/2zxKg0k

Since I’m stuck in CEU hell today, instead of at aerial (and I’m working next Saturday too 😭)... have a flashback to last month. My right leg is *hilariously* far from my head, but I still love the pose. #trapeze #dancetrapeze #circusarts #aerial https://ift.tt/2xkDBnH

Threw my back out last week and it’s finally better, so I was very pleased to finally get video of this sequence with my candlestick hands-free.... and of course it’s a whole-ass mess. OH WELL. #progressionnotperfection #trapeze #dancetrapeze #circusarts… https://ift.tt/2LU3wYH

Working on my forward rolls... My sit to pike is still pretty iffy without a spot, so no backwards rolls today. #trapeze #dancetrapeze #circusarts #aerial https://ift.tt/2wfxbWo

Fun sequence from trapeze class on Saturday. I’m going to need to strengthen some small muscles AND kill some nerve endings in my foot before that candlestick is going to be hands-free, though. #trapeze #dancetrapeze #circusarts #aerial https://ift.tt/2Ml6Ct7

Finally got video of my hip shelf at open gym! (I was too tired by the end of class Saturday, heh.) #trapeze #dancetrapeze #aerial #circus https://ift.tt/2tFFsSp