Today, I'm sharing thoughts on my why.
mjblehart.medium.com/why-do-i-kee...
.
.
#Pathwalking #paths #keepdoingthis #doingthis #mindfulness #selfawareness #selfcare #choices #decisions #empowerment #reason #hope #fightfear #beherenow #change #control
sometimes I’ll type a hashtag and then realize that it may actually have like porn or some crazy shit under it I just like #DoingThis
Workout wasn’t great today. Got part of it done but couldn’t complete my HIIT. So I did extra arm work instead. Everyone says #ConsistencyIsTheKey to #Exercise
#DoingThis #ItsForMeThisTime
½ mile today plus leg work. Worked up the first decent sweat since I started.
Happy.
#DoingThis #ItsForMeThisTime
#Exercise
I went from completely sedentary to doing ⅜ of a mile on the treadmill (every or every other day) in a week. This is slow, but this is progress. And it is a goodness. #Exercise #Moving #DoingThis #ItsForMeThisTime
Just did a lap on the treadmill. 2nd time this week. I know it doesn’t sound like much, but for me it is. I’ve been sedentary for almost a decade, since Chris died, so this is good. Some days I could barely walk across my house #DepressionSucks #DoingThis #ItsForMeThisTime
yea h ; i'm #doingthis yea #yes yeah
Thinkin I should lose about 10 or15 pounds right about now!#DoingThis ForMe