When we are anxious, stressed, or just not feeling well, is it possible that sleep issues are impacting how we feel? What is sleep deficiency and how can you treat it? Learn more on the Embrace Mental Wellness blog: indianapolisfaith.org/mental-wellness
#sleepandmentalhealth #embracementalwellness
Ever thought you had cabin fever? This month on the Embrace Mental Wellness blog, we dive into the symptoms and causes of cabin fever and what you can do to treat it.
Read it now: indianapolisfaith.org/mental-wellness
#embracementalwellness #cabinfever #isolation #hope
February is sometimes a difficult month for those feeling lonely. What exactly is loneliness, and how can you combat it? We're diving into all the details this month on the Embrace Mental Wellness blog.
🔗 indianapolisfaith.org/mental-wellness
#embracementalwellness #lonely #loneliness #connection
Are you SAD? This month on the Embrace Mental Wellness blog, we dive into the symptoms, causes, and treatment of Seasonal Affective Disorder. Read now to learn more: indianapolisfaith.org/mental-wellness
#sad #seasonalaffectivedisorder #embracementalwellness
The holidays have arrived. If you are not feeling so festive, you are not alone.
Find tips for beating the holiday blues on the Embrace Mental Wellness blog.
🔗 indianapolisfaith.org/mental-wellness
#embracementalwellness #holidayblues #depression #anxiety #stress
Did you know that anorexia has the second highest death rate of any mental illness? From symptoms to treatment, learn more about anorexia on the Embrace Mental Wellness blog.
🔗 indianapolisfaith.org/mental-wellness
#embracementalwellness #anorexia #eatingdisorder #eatingdisorderrecovery
Eating disorders are complex mental illnesses with many causes. But with treatment, recovery is possible. Learn more in this month's post on the Embrace Mental Wellness blog.
🔗 indianapolisfaith.org/mental-wellness
#embracementalwellness #eatingdisorders #mentalhealth #recoveryispossible
How can we create faith communities that welcome everyone, including those living with mental health challenges? This month's Embrace Mental Wellness blog post offers some guidance: indianapolisfaith.org/mental-wellness
#FaithAndMentalHealth #ChurchAndMentalHealth #EmbraceMentalWellness
PTSD can affect anyone. If trauma lingers and disrupts daily life, it might be more than just a tough season. Learn what signs to watch for and how healing is possible.
🔗https://indianapolisfaith.org/mental-wellness/
#PTSD #MentalHealth #TraumaRecovery #HealingIsPossible #EmbraceMentalWellness
