Our world is filled with colors and feelings. Part of our healing from grief is allowing ourselves to believe that. #Healing #Grief #GriefRecovery #Doula #TraumaRecovery #HopeandHealing

Both are signs of growth, healing, competence and resilience. They also signal that we are no longer reactions to our experiences. Oh yeah, and that we've moved on!!! Living well is the best revenge.
#kindness
#forgiveness
#traumasurvivor
#traumarecovery
#abusesurvivor

Happy Friday Everyone ☀️

Sometimes it’s not just your thoughts, it’s your energy, your habits, or what you’re doing in the moment.

You’re allowed to shift. You’re allowed to step away. That doesn’t mean you’re avoiding it, it means you’re taking care of yourself.
#traumarecovery

🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L

Catherine supports children, teens, adults, couples, and families navigating trauma and life challenges. With decades of experience, she provides a safe, supportive space focused on healing and hope. Serving New Mexico via telehealth. faithworks.today #MentalHealth #NewMexico #TraumaRecovery

🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L

What does clutter have to do with trauma? More than you think. 🧠 If you're surviving chronic illness and a messy home, this one connects the dots. #TraumaRecovery #declutter #minimalism #resiliencecoach
https://dawnsuper.com/post/dailydose158

Sharing our experience and feelings with others may help us shift our perspective on our grief. #Perspective. #Grief #Hope #Healing #Loss #TraumaRecovery

Where the Wild Things Are Now I used to believe I was wild. There was always this burning desire in me to be unrestrained, untamed… reckless. I romanticized it. The freedom. The chaos. The version of myself that didn’t care about consequences or expectations or who might get hurt in the process. But the truth is—I didn’t actually enjoy being reckless. I couldn’t handle the fallout. I couldn’t sit with the consequences of my actions, or the pain I caused the people I loved.

What if the life you think you want… is just an escape?

I used to crave being wild. Now I’m learning I actually crave safety—and the courage to sit with what comes with it.

#JennyWritesLife #healingjourney #selfreflection #growthmindset #innerwork #emotionalhealing #traumarecovery #selfawareness

It’s my birthday month! Weeeeeeeee!! 🥳

It’s also Sexual Assault Awareness month in the US.

🩵

#birthdaymonth #TraumaRecovery

🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L

✔️ Request an early copy of "Unbroken" now! 📚 🎧 I’m looking for ARC/ALC reviewers prior to my May 6 launch. Applications now open for reviews.

Help me share this story of healing and provide impact for all survivors. 💜

#BookSky #Memoir #TraumaRecovery #Memoirsky #bookreviewer #Edusky

🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L

When she said, “My trauma is your trauma.”, my thought was a pretty quick, “No it’s not.” Am I misunderstanding what she means? Or what?

#BookSky #TraumaRecovery

What if your breaking point is actually your beginning? A powerful story of faith, healing, and rewriting your life after trauma.

Read here: www.jacquidelorenzo.com/post/beyond-...

#HealingJourney #Resilience #Faith #TraumaRecovery #Hope #Memoir

🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L

Common Signs You May Need a Holistic Trauma Specialist in Truganina Most people just keep going and try not to think too much about the heavy things from the past. But sometimes those experiences don’t…

Common Signs You May Need a Holistic Trauma Specialist in Truganina. For more, visit >> tinyurl.com/mry99zdu

#HolisticCounsellor #Therapy #Mindfulness #SelfGrowth #HolisticHealing #TraumaRecovery #MentalHealth #healing #Wellbeing #SelfCare #PersonalGrowth #Truganina #Melbourne #Australia #au

Grief can make us feel like we can not or should not have light in our life. But neither of these is true. #Light #Healing #Grief #GriefRecovey #TraumaRecovery

A quote by Michelle Rosenthall on a blurred outdoor background regarding the difference between trauma and healing.

Trauma creates change you don't choose. Healing is about creating change you do choose.

By Michelle Rosenthall

#trauma #traumahealing #traumarecovery #traumainformed #traumaaware #mentalhealth #mentalhealthawareness #healing #ymhc

🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L

Jimmy never realized what he was truly running from until he saw it reflected in his brother’s eyes.

Some family legacies are impossible to outrun. Will Jimmy escape, or become what…

#psychologicalthriller #darkfiction #familydrama #traumarecovery #atmospheric #beneaththelotus

Here, Wade writes my story (link below). I hope as you read it, you can understand that my mission is as heartfelt as it gets.

Be joyful. Backhand the Devil. The spiritual warfare isn't for pancakes.

bit.ly/4lSNDEm

#Jesus #Faith #Christian #Christianity #Trauma #TraumaRecovery #Healing

🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L

#HealingJourney #YouAreNotAlone #BreakTheSilence #TraumaRecovery #MentalHealthMatters #SurvivorSupport #InnerHealing #SpeakYourTruth #EndTheStigma #ProtectYourPeace

I finished my mermaid journal while writing about my garden plans! The last page of each journal is reserved for a thank you note from me to my journal. This mermaid journal is my 8th (maybe 9th?) journal I’ve completed since I began #journaling on April 17th, 2023.

On to the bees!

#TraumaRecovery

🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L

Thanks for being here ❤️#childsafety#bettersafethansilent#silentnomore#childabuse #traumarecovery #ChildSafety #BetterSafeThanSilent #SilentNoMore #ChildAbuse #TraumaRecovery

Thanks for being here ❤️#childsafety#bettersafethansilent#silentnomore#childabuse #traumarecovery #ChildSafety #BetterSafeThanSilent #SilentNoMore #ChildAbuse #TraumaRecovery

Healing from trauma includes learning to stop blaming yourself for how you responded to pain. Your reactions made sense. Compassionate, trauma-informed care -- immediate openings, Medicaid accepted. 💙 #TraumaRecovery

Rebuild Your Joy After Years of Survival Mode Like a wilted plant on a windowsill, slowly stand upright again as sunlight returns.

medium.com/storyangles/...

Rebuilding your joy is a tender process. Joy isn’t a reward, it’s a human need.

#joy #survival #life #medium #emotionalhealing #traumarecovery #selfimprovement #PersonalDevelopment