8 days later and getting some positive reinforcement! Thank you Garmin! And this despite not doing great at following all the suggestions.

My actual 5 k took me a bit over 40 mins as I had to walk to avoid all the slush, ice and puddles on the sidewalks. #running #gettingbackinshape #runover40

1.5 hours of pure pain and self loathing. Turns out skate skiing is NOT like riding a bike and my body did NOT remember. 60+ yr olds were flying by me (uphill).

My aches have aches and muscles I didn’t know I had are hurting.
#gettingbackinshape #thisis40 #skateskiing #visitMN

Got on my elliptical today after 2 years...had to put a brace on my knee....and got 20 ugly minutes in....this sucks #gettingbackinshape #agingisntfortheweek

25:25. 1.5 miles. 25 lb pack. Cut 3:25 minutes. Add 30 lbs. Got a ways to go...
#TrainingHike #PackTest #GettingBackInShape #WildlandFF

I'm heading for Rome in May(in case you hadn't heard), so I have 6 months to get back in shape. Healthy eating is the order of the day. #iloverome #iwishromewashome #gettingbackinshape #healthyeating #veggiefood #healthyveggiefood

Lohnt sich ja bei dem Wetter wieder... #AdidasRunning #GettingBackInShape

Day one of two a days. #transformation #gettingbackinshape