Also got my next seminar booked in, so any #gkrkarate students wanna come to Hertfordshire to do 2hrs of principles, performance and practical application of sanseryu on the 9th......
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Bearded man in his front room in a karate gi, the left sleeve ripped on the fold from cuff to shoulder
a karate gi, the left sleeve ripped on the fold from cuff to shoulder
My heavyweight gi top finally gave up the ghost.
#GKRkarate
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Ironhead Squat exo kyn with rock saw/storm welder, and excavator hammer
I'm in Keele for #gkrkarate UK Black Belt Camp 2025, so I bought some exo-kyn to build!
#HobbyStreak #HobbyStreakDay2853 #WarhammerCommunity #Necromunda #SpecialistGames #AshWastes #IronheadSquatProspectors #LostLegionWargaming
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Tonight’s class was fantastic! Lots of hard work and now I’m a sweaty mess 😂 #gkrkarate
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Meta AI search questions that appeared under a flier for a karate seminar I'll be running. Sensei Liams Experience, more about senseo liams... Sensei liams teaching style, senseinliams training methods
Seminar day!
Been promoting loads via the clubs Facebook pages and every so often I catch a glimpse of this meta AI nonsense and wonder how the fuck itll answer those.
#GKRkarate
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Doing a dry run of Sundays kata seminar at the instructors class this evening!
#GKRkarate
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Double karate in this heat?!?! Oh yes that was fun #gkrkarate
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Me and the boy are booked on to an upcoming Kata seminar being run by @liamdurr.bsky.social
Always learning #gkrkarate
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Last nights double class was great! As there were a lot of higher grades in the second class we covered two stances moving forward; Sanchin dachi and neko ashi dachi. We also had a go at Saifa (learnt the first six moves of this the day before), then Bassai-dai which blew my mind! #gkrkarate
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Last night was Saifa by the numbers (first six). Really enjoyed breaking this kata down #gkrkarate
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Well that was a sweaty class, but oh so enjoyable #gkrkarate
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Looking forward to two days of #gkrkarate after last night’s bowls competition 🥋
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Hot and sweaty class and a new grading curriculum! Still enjoyed what we learnt. Plus side, the gi’s can dry outside
Stay sweaty my friends 😉 #gkrkarate
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Didn’t train the double class tonight, just the first one as it was a new Sensei and I do struggle with anxiety on changes a little #gkrkarate
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Bowls this evening…sadly lost 😞
#gkrkarate tomorrow and Friday (double session), so I get my three lessons in a roundabout way 😉
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Here's my student flying in and sweeping another local student
#GKRkarate
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Gaggle of sweaty karate-ka with grading certificates
Proud moment as my friend, and some students I'm either the main instructor for, or am involved with teaching semi-regularly, achieved their next black belt grades today
#GKRkarate
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No #gkrkarate in sight 😔 so decided to play some #lawnbowls instead at the oldest club in England (1587)
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To train, or not to train…
Slightly messed up shoulder the day before my holiday. Already missed last night’s class 😔 #gkrkarate
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Practiced 1st and 2nd kata tonight which I’ve got the hang of, then they added in Saifa and now my brain hurts 😂 #gkrkarate
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BUSY week!
Mon - #gkrkarate
Tues - #lawnbowls
Weds - rest
Thurs - #realtennis and #lawnbowls
Fri - #gkrkarate
I wonder what the weekend holds…
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Two classes this week, three next week…loving the journey #gkrkarate
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Wow! I’m sitting here working out how many #gkrkarate sessions I can attend before my holiday 😂
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Congrats @thevaleyard.bsky.social and son grading to 8th kyu yellow belt today
#GKRkarate
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Massive thanks to everyone who reassured me about the upcoming grading, especially @liamdurr.bsky.social and my Sensei’s from both of the dojos I train at #gkrkarate
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Aargh! Work this week has me all over the place and I can only train once before my yellow belt grading 😩 any advice from fellow #gkrkarate peeps? I have access to the online dojo
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Three days of training this week in the 📚 learnt ALOT from each Sensei and now I need some sleep 😂 #gkrkarate
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Monday and Thursdays classes were intense and focused which I absolutely loved! Repetition of moves is the mother of all learning 👊🏻
Grading next Sunday #gkrkarate
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