Climate Change Isn’t Just Affecting the Weather Climate change is real. So, too, is climate change anxiety. Can we do anything about either one?

Just published a new Psychology Today piece on climate change + mental health.
If you’re feeling overwhelmed, stressed or stuck, I can help you navigate it + build resilience. Reach out if you need support . . . buff.ly/ED33Aqs #climatechange #climateanxiety #globablwarming #mentalhealth #REBT #CBT