Going no contact is not a fad and it’s not easy. It’s been one of the biggest parts of my healing journey. #goingnocontact #HealingJourney #4amclub #breakingcycles #g7

You have the right to set boundaries—always. No season, tradition, or person outranks your peace.

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#thanksgiving #theholidayseason #narcissisticfamily #toxicfamily #goingnocontact #settingboundaries

rouwen om een moeder terwijl je moeder nog leeft is een groot eenzaam gat vol onbegrip en stigmatisering.

#narcisme #goingnocontact #mentalhealth

If you have that gut feeling to do it. DO. IT. now is the perfect time and the best "excuse." It's not anymore actual excuse, anymore. It's legit. Fuck your old life, your old family. Blood doesn't matter. #goingnocontact #hardnocontact