Relational Field Theory – Dear Diary The writer reflects on the emotional turmoil of returning to graduate school, grappling with memories of past trauma and feelings of exile. Despite growth and strength, the longing for acceptance remains. Through a process of self-compassion, they confront their pain, acknowledging their journey towards healing and self-acceptance.

Tonight I finally stopped pretending that going back doesn’t terrify me.
#gradschoolwound #RFT #Relationalhealing