Aaaand the local Waitrose is already selling Creme Eggs. Happy Easter, everyone.

#HedonicTreadmill

TRAPPED IN CHAOS. Failing to grasp the Law of Rhythm makes you a passive subject of the universe's chaotic flow. Stop the Hedonic Treadmill by mastering this Hermetic principle. #Rhythm #ChaoticFlow #HedonicTreadmill #SpiritualLaws #Hermeticism

You Are ENSLAVED by This Law. Most people are passive victims of the Hermetic Law of Rhythm. Learn why you are swept away by external circumstances and how to assert your Will-Power to gain mastery. #EnslavedByRhythm #WillPower #MentalMastery #SpiritualLaws #HedonicTreadmill

The 85% SECRET: Why You Never Feel Good Enough (And How to FIX It) What if I told you that the feeling that you're not good enough isn't a personal failure, but a silent trap that 85% of adults have fallen into? You are not alone, and it's not your fault. Welcome to the podcast that exposes the hidden architecture of low self-worth. We reveal how a conditional sense of worth, taught to us in childhood through grades and trophies, becomes the blueprint for our adult unhappiness. In this episode, we dissect the three invisible mechanisms that keep you stuck. First, we'll expose the comparison trap and how measuring your life against the curated "highlight reels" of others is a game you can never win. Next, we'll tackle the "addiction to next"—the exhausting hedonic treadmill that has you constantly chasing new goals without ever feeling content. Finally, we'll confront the most intimate enemy: the relentless inner critic that internalizes every past judgment and trauma. But this isn't just about understanding the problem; it's about breaking the cycle. You'll get actionable strategies to redefine your personal scoreboard, control your environment, and finally stand up to that negative inner voice. This is your guide to dismantling the trap and reclaiming the truth: you are inherently enough, right now, regardless of your achievements. Ready to stop chasing worthiness and start living from it? Subscribe now and take the first step. Share this episode with anyone who needs to hear they are enough—let's break this cycle together.

📣 New Podcast! "The 85% SECRET: Why You Never Feel Good Enough (And How to FIX It)" on @Spreaker #comparisontrap #confidence #feelingenough #healing #hedonictreadmill #impostersyndrome #inadequacy #innercritic #lowselfworth #mentalhealth #mentalhealthpodcast #mentalwellness #mindset #podcast

HAPPINESS is a Side Effect: Stop Chasing, START LIVING What if you're chasing a ghost? We spend our lives climbing ladders—for money, for fame, for status—only to find there's nothing at the top. This podcast is for anyone who's tired of chasing happiness and is ready to start living it. Welcome to the show that dismantles the greatest lie we've ever been sold: that external success leads to internal peace. We're getting off the hedonic treadmill for good. Drawing on the world's longest-running study on human happiness from Harvard, we reveal the shockingly simple, scientifically-proven key to a life of deep fulfillment (and it has nothing to do with your bank account or your job title). This isn't just theory; it's a guide to survival and thriving. We’ll explore the profound wisdom of Viktor Frankl to show you how finding purpose—your "why"—can make you resilient to almost any "how." Forget changing your life's circumstances. We’re here to give you a much more powerful tool: changing the lens through which you see everything. You’ll learn our simple framework for "cleaning the glass": - Mastering Gratitude: Train your attention to see the good that's already there. - The Connection Cure: Cultivate the deep, authentic relationships that science proves are essential for mental wellness. - The Art of Subtraction: Learn what toxic influences to cut out of your life to let the light in. This is your masterclass in the art and science of happiness. It's not something you find; it's something you build, moment by moment. Ready to stop chasing and start living a truly meaningful life? Hit subscribe and let's get started.

📣 New Podcast! "HAPPINESS is a Side Effect: Stop Chasing, START LIVING" on @Spreaker #choosehappiness #connection #emotionalwellbeing #findingpurpose #findyourwhy #fulfillment #gratitude #happiness #hedonictreadmill #innerpeace #lifeadvice #liveinspired #meaningfullife #mentalhealth #selfhelp

The Illusion of More: How to Step off the Hedonic Treadmill The hedonic treadmill keeps us running toward the next thing we think will make us happy—more money, a better house, a new relationship—only to find that once we get it, the satisfaction fades. So wha...

#HedonicTreadmill #Mindfulness #Nonattachment #InnerPeace #SelfAwareness #SpiritualGrowth #PresentMoment #ConsciousLiving #Buddhism #AhimsaDharma #Desire #LettingGo #Awareness #Minimalism #Simplicity

Figure showing for several salary brackets the median answer to the question "How much does your annual salary need to be for you to feel happy/less stressed?" They always need more. The more people have, the more they need.

The more people have, the more they need.

www.wsj.com/personal-finance/income-...

#Happiness #swb #hedonicAdaptation #HedonicTreadmill

via https://fediscience.org/@davdittrich/111499959996581032

In The Happiness Hypothesis (p92) @JonHaidt gives a shortlist of 5 external changes that can beat the #HedonicTreadmill and contribute to lasting happiness. #2: Shorten/de-stress your commute. #urbanism #bike #walk