a cartoon of a cat with headphones and the words i 'm busy below it ALT: a cartoon of a cat with headphones and the words i 'm busy below it

The concept of free time often gets misinterpreted. You might have gaps in your schedule, but that doesn’t mean you’re open for interruptions. Our free time is a precious resource. Do you feel obligated or guilty about taking time for you? #adhd #neurodivergent #guilttrips #holidayobligations