Experts writing 300+ pg "self help" books on our new adult ADHD diagnosis-

We can't get past 1-2 pgs per section and

chapter opening inspirational quotes are quite literally the "oh look something shiny" of the literary world ..
So..

#adhd
#howtocope
#readtheroom

I am going to do the shit that scares me the most for the next year. More #gutcheck. If it opens in my heart but tenses in my chest, I will do it even though I will be vulnerable. And scared as HELL.
#howtocope
#mswarrior

Original post on union.place

Feeling overwhelmed? Here's an article from Scientific American that will help you cope.

First part's an explanation of the science of all this. You have to scroll down to get to the part that gives tips on how to handle and what to do about it […]

Post from Robert Reich - YouTube Friends, It seems like an eternity, but tomorrow marks the seventh week of this despicable regime. I’d like to talk about coping with the stresses of this er...

It's only fricking seven weeks…

#RobertReich #worthreading #howtocope

youtube.com/post/Ugkx0Bm...

#autopilot #howtocope

Grounding: A few days in the #Redwoods. #HowToCope #BoulderCreekCA #calm #peace

Why Every Progressive Should Read The Good Soldier Švejk A copy of The Good Soldier Švejk and His Fortunes in the World War—a classic comedy by Jaroslav Hašek, a countryman, contemporary and peer of Franz Kafka—is never far from my desk. I leaf through i…

The Czech people deployed humor and subterfuge to thwart the Soviets when they brought authoritarianism to Czechoslovakia in the 1960s. Here’s a story about how they used a WWI era novel as a blueprint.
#Resist #HowToCope #SatireIsAnAntidote

lithub.com/why-every-pr...

Why Every Progressive Should Read The Good Soldier Švejk A copy of The Good Soldier Švejk and His Fortunes in the World War—a classic comedy by Jaroslav Hašek, a countryman, contemporary and peer of Franz Kafka—is never far from my desk. I leaf through i…

The Czech people deployed humor and subterfuge to thwart the Soviets when they brought authoritarianism to Czechoslovakia in the 1960s. Here’s a story about how they used a WWI era novel as a blueprint. #Resist #HowToCope #SatireIsAnAntidote

We need to say this every single day until MAGA is extinguished. #howtocope #despiteTrump

inc.com

You might have to pass on taking a break. But you still can make an effort to take care of yourself even if a #MentalHealth day isn't in the cards.

@Inc #Wellness #WorkLifeBalance #Leadership #Business #Neuroscience #HowToCope

http://ow.ly/JOhx50wVVnx

inc.com

You can't always take a #MentalHealth day. But there are ways to deal with the rough stuff until you have a chance for a real break.

@Inc #Wellness #WorkLifeBalance #Leadership #Business #Neuroscience #HowToCope

http://ow.ly/JOhx50wVVnx

inc.com

#MentalHealth days are crucial to staying on top of your game. But what if you can't take one (or just feel like you can't)?

@Inc #Wellness #WorkLifeBalance #Leadership #Business #Neuroscience #HowToCope

http://ow.ly/JOhx50wVVnx