How to take a nap: 6 tips for sleeping, at work, or anywhere else! — Joe's Notes 1. Get those feet up. Use a second chair if needed.  2. Head rest on a chair. Couch or bed with a pillow is best.   3. Quiet, dim, cool, or at least not getting bugged.  4. Set an alarm.  5. Don't...

How to take a nap: 6 tips for sleeping, at work, or anywhere else!

joesnotesblog.com/blog/6-tips-...

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