TY Anna Smith,MS,RDN,LDN for giving me the opportunity to comment on the most logged foods for the @loseitapp community. Strawberries, peanut butter,2% milk and bacon can all be part of the plate delivering nutrients, flavor, enjoyment and #intuitioninthekitchen #activeadvice #fuelsofengagement
Maybe not the most popular opinion but as a health care professional it’s my job to follow the science, make recommendations based on #evidencenotopinion &dispel mis/dis information through meaningful, applicable recommendations. #winfluencer #intuitioninthekitchen #activeadvice #fuelsofengagement
#client -TY @thinkUSADairy for the opportunity to collaborate with Dr Sunah Shin @momjuice2024 on YouTube videos for her Korean audience talking about the benefits of dairy ,especially whey. Protein quality, quantity &distribution provides the #intuitioninthekitchen to optimize nutrition.
that addresses protein quality, quantity, distribution to provide the #intuitioninthekitchen with innovative and creative strategies to preserve familiarity and tradition. And the importance of the entire plate across all nutrients-Yes And not Or. @stephenmoreginger #activeadvice #fuelsofengagement
Loved presenting on #foodforthought and #intuitioninthekitchen- about what to include that may help retain- not drain the brain such as the five fabulous SMASH fish- salmon, mackerel, anchovies, sardines and herring, beans and lentils
#eyecandy- crunchy vegetables and mahi with fresh tomatoes for flavor that excites with every bite. Thank you @lilithpgh for a delightful dinner al fresco- bringing the creativity and #intuitioninthekitchen #Burghbites #activeadvice #fuelsofengagement
Thrilled and honored to co-present with my work partner @robertaanding for the @medbridgeteam virtual health care professional community on improving cognition through #intuitioninthekitchen. Mediterranean diet, MIND diet, omega-3, choline, creatine can have a role to play
I spy with my little eye! Fantastic afternoon at the Spy Museum in DC. a bra cam, Julia Child- more than #intuitioninthekitchen and the epitome of cool and Suave-Sean Connery as James Bond- plus a sprinkling of cool- the Man from U.N.C.L.E. And silliness with Get Smart #shakennotstirred
Absolutely we need ALL the macros, micros, hydros, phytos, pre and pro-bios. But choosing one to excess means we shortchange on the rest. Complete- don’t deplete your plate. #intuitioninthekitchen #activeadvice #fuelsofengagement
Protein optimization can help with positive nutritional benefits,muscle gain and preservation. ce.todaysdietitian.com/proteinquality
A registered dietitian can counsel on the science and #intuitioninthekitchen to help clients #beintheknowwiththeirpro #activeadvice #fuelsofengagement
Spending time with our little men in Boston- enjoying the @bostonchildrensmuseum and found an opportunity for soy and bean #intuitioninthekitchen @SoyNutrition @USAPulses Always room for a #nutritioneducation conversation #activeadvice #fuelsofengagement
And amplify our voices to help consumers find the #intuitioninthekitchen with foods that are available, accessible and affordable and a seat for everyone at the table. #NationalNutritionMonth2025 #activeadvice #fuelsofengagement
#sponsored TY @USAPulses for the excellent presentation how we can be bean-e-ficiaries of adding dry beans, peas, lentils for affordability, shelf stability, versatility &the #pulsabilities of nutrient amplification by #intuitioninthekitchen with bean-e-fits to self /planetary health #FoodFluence
Athletes must train the brain for performance gains. Great presentation @thepicky_sports_rd for Kyowa Hakko USA for @shpndpg increasing cognition through #intuitioninthekitchen + supplementation with
Cognizin - provide the #wealthontheshelf for brain health. #activeadvice #fuelsofengagement
#intuitioninthekitchen -A week of recipe creation and protein/produce collaboration for flavor combinations and nutrient amplification. #intuitioninthekitchen #activeadvice #fuelsofengagement
TY @nutrigirl for the opportunity to share a holiday hack with your soundbitesnutrition.com community. Prunes can be the X factor in holiday baking for taste &texture preservation &nutrient amplification and also fat +sugar minimization! tradition and nutrition with #intuitioninthekitchen
A bite of sheer delight! Seeded cracker, dried apricot half, goat cheese topped with orange zest and lavender buds. TY @blackradishpgh for the #intuitioninthekitchen #activeadvice #fuelsofengagement
#sponsored TY @beyondmeat for the tasty BEYOND sun sausage treat bringing the delish&nutrish to create #intuitioninthekitchen. A stir fry featuring the pineapple jalapeño flavor, carrots, zucchini, peppers, red onions, broccoli ,Brussel sprouts &a pineapple- pepper jelly &soy sauce. #haveaplant
