Lovely feedback from a reader. Means a lot to me. As I've always said, if it helps at least one person then the effort was worth it.
janlmayes.ca
www.goodreads.com/author/show/...
www.youtube.com/@SafeSoundSc...
✿
✿
✿
#janlmayes #author #writing #nonfiction #tinnitus #hyperacusis #safelistening
2025 sucked. I've shared some details, new coping tools, and lessons learned at my latest blog.
janlmayes.ca/2026/01/15/j...
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction #horror #tinnitus #hyperacusis #hearinghealth #safelistening #publichealth #noise #selfcare #selfhelp
My tuxie Professor PJ Patches hates the Lego tuxie. LOL These are my 2025 Lego finishes. Bonus pic of Patches.
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction #coping #self-care
Mother's memorial is Jan 17. After she died, we finally found her Mom's grave so they can be buried at the same cemetery. My Nanny was born in Warsaw Poland, so I stitched this in her memory.
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction
My cat purring is my favourite relaxing soundscape. Biscuit-making by tuxie Professor PJ Patches.
Find your preferred more portable soundscapes or coping tools:
mynoise.net
tinnitus.org.uk
ata.org
janlmayes.ca/science/tools/
✿
✿
✿
✿
✿
#janlmayes #tinnitus #hyperacusis #soundtherapy #selfhelp
Are you fed up with noise pollution? Join me in 2026 for a year of quiet activism.
More details coming soon!
janlmayes.ca/education/
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #nonfiction #horror #tinnitus #hyperacusis #environmentalnoise #health #prevention #safesoundscience
Van Dusen Festival of Lights experience instead of holiday gifts. Visited with my husband, daugher + her wife Jaylin Wylie-Mayes (designed Wood Wide Web + Flutter animated butterflies), plus my brother and sis-in-law. Hope your holidays are peaceful.
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author
My fastest finish of 2025! Blackstitch celebrating my trip to Japan.
Pattern on Etsy: Alphabet of Cities by ExLibrist
✿
✿
✿
✿
✿
#coping #relaxation #distraction #janlmayes #thegrannyjan #author #writing #fiction #nonfiction #poetry #horror #shortstory #tinnitus #hyperacusis #LifeWithJan
✿
WOOF WOOF WOOF Dogs at dog park hate my bear hat.
Roscoe loves me not matter what hat I wear.
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction #poetry #horror #shortstory #tinnitus #hyperacusis #LifeWithJan
I eat tarts like a hobbit that missed second breakfast. My own pear mincemeat + store bought tart shells = delicious!
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction #poetry #horror #shortstory #tinnitus #hyperacusis #LifeWithJan
Can you guess where I went on vacation? Tokyo, Kanazawa, Kyoto, Nara & Osaka Japan. Amazing people, food, culture, history, gardens & quiet courtesy.
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction #poetry #horror #shortstory #tinnitus #hyperacusis #japan #inspiration #quiet
