A wee 20 miler, how the landscape has changed over night, from autumn to winterish. One nights heavy rain knocked most leaves of the trees. A chill in the air, I'm hoping for a frosty winter. #gravelbiking #cyclingformentalhealth #justgetoutside

It's time to get outside! No matter how long it takes you, just follow the path and you never know what you might find.
#dystonia #disabledhiker #disability #justgetoutside #takeahike #Phoenixmountains