A bit late with some scribbling for episode 5, but here I am 😊

I took a little creative liberty the spelling of the word #prompt, m i k e 🕊️😇

#kindfulness #po3try
#kindfullness
#kindnessmatters
#randomactsofkindness

wow! to see ourselves as others do .. that could be so healing <3 this lovely #kindfulness poem got me thinking!

#po3try #kindfulness #poetry

It is friendship,
presence,
love,
the beauty
of knowing
someone in the world
sees you
as you should
see yourself;
and then,
you do this
again and again,
spreading
acceptance

thoughtful reflections on #kindfulness <3

#Kindfulness

Oatmeal and almond soap
in recycled paper packaging
kind for the planet and body

Growth in kindness
is often quite quiet
seemingly simple

Yet beneath a gentle lotus
must be a healthy ecosystem
of balance and fluctuation

#poetry #po3try

let's explore #kindfulness in ep 5 of the #po3try #podcast

tiny.cc/po3try

if you feel so inclined
overflowing with kind
join the #prompt that’s a mess
#po3try #kindfulness

this week
but one silly voice
(my voice)

<3

#kindnessmatters #haiku #poetry #senryu #skypoets

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Feeling somewhat burnt out? Well in 21 days, you can step into bliss theadytum.thinkific.com/courses/burn... #meditation #mindfulness #timefulness #kindfulness

close up of Nivi the kitty.

KINDFULNESS

Being mindful about being kind.
Or, being 'kindful.'
😊

(I think I may have just made this up, but I like it nonetheless. Paired here with a photo of Nivi Kitty Katticus.)

#kindness
#mindfulness
#kindfulness
#kindful
#madeupwords
#ihopeyouarehavingagoodday

Treat yourself to 20 minutes of Me Time with this free guided visualisation on Insight Timer - as we complete one orbit of the Sun and begin another, be mindful of why we celebrate collectively around this time of year insig.ht/f3xGqUhZBPb #mindfulness #timefulness #kindfulness