Leadership Lesson: Take the time to stay connected.
Always enjoy catching up with people who are passionate and capable.
Love your work Young Goh !
Thanks for the coffee. Great to hear more of your story and vision for the future.
Cheeky Photo !
#leadwelllivewell
In this episode, I talk with Brigadier General Chris Murray CBE FCILT about what it takes to lead well in high-pressure moments. Watch the full episode here: www.leadwelllivewell.com.au/blog/brigadi...
#leadwelllivewell
Sometimes we only see problems when they hit hard. ⚠️
Ashley shows how nature gives quiet feedback and why leaders need to notice it early.
What quiet signs have you seen in your business or team? 💭
#leadwelllivewell #sustainableleadership #businessgrowth #futurethinking #australianleaders
Your next breakthrough is hiding inside the problem you are avoiding. Press play for a 30-second shift on turning crisis into innovation. Then apply one idea this week.
Full episode: www.leadwelllivewell.com.au/blog/sam-caw...
#leadership #resilience #innovation #bounceforward #leadwelllivewell
“Chaos drives me, but my family always comes first.”
Dr Thomas Gan shares how leaders thrive when they embrace chaos without losing sight of priorities.
#Leadership #Entrepreneurship #Innovation #LeadWellLiveWell
“My family’s health came first — going electric was the answer.”
That choice turned Dr Thomas Gan into one of Australia’s most trusted electric vehicle voices.
🎥 Full story: www.leadwelllivewell.com.au/blog/dr-thom...
#ElectricVehicles #FamilyFirst #Innovation #Leadership #LeadWellLiveWell
Ross Buttenshaw used Gallup’s StrengthsFinder to understand how he worked—and how to lead others better.
Self-awareness changes everything.
🎥 Watch this short video.
#leadership #selfawareness #rossbuttenshaw #leadwelllivewell #strengthsfinder #emotionalintelligence
💥 In the GFC, Ross Buttenshaw faced a $500K shortfall and a collapsing model. What followed? Strategic overhaul—and a few miracles.
Not just a startup story. It’s leadership under fire.
#leadership #leadwelllivewell #rossbuttenshaw
Ross Buttenshaw, ex-CEO of CAP Australia and Certified Financial Planner, shares leadership lessons from NFP and commercial sectors.
Watch the full episode → www.leadwelllivewell.com.au/blog/ross-bu...
#leadership #rossbuttenshaw #businessgrowth #leadwelllivewell #purposeatwork
From charity to commercial—Ross Buttenshaw shares how purpose shaped his leadership through challenge, growth, and change.
Watch the full episode → www.leadwelllivewell.com.au/blog/ross-bu...
#leadership #leadwelllivewell #rossbuttenshaw #businessgrowth #purposeatwork
Are we applauding empathy that demands self-erasure?
This reel explores suicidal empathy—where being a “good person” means abandoning your identity and values. At what cost?
🎥 Watch now and reflect
#leadership #truthmatters #suicidalempathy #identitycrisis #leadwelllivewell
What if the protests on our streets aren’t about Gaza—but about the Jews among us?
This video uncovers the quiet rise of antisemitism in Australia. Watch now.
#neveragainisnow #antisemitism #truthmatters #standwithisrael #leadwelllivewell
Is your “safe” career truly secure in today’s rapidly shifting world?
My own 23-year journey brought some unexpected lessons.
The Lie of Safe Careers, by @jamesefleming open.substack.com/pub/jamesfle...
#LeadWellLiveWell #CareerAdvice #PersonalGrowth #ProfessionalDevelopment
lp (a) is silently causing heart disease for approximately 1/3 of the population. Here is how I found out and what I am doing about it.
#LeadWellLiveWell #heartdisease
#Ultra #running
jamesfleming.substack.com/p/you-cant-o...
Starting something new. Writing about building strength in a fragile world.
If you’re into fitness, faith, and resilience; I would love for you to join.
open.substack.com/pub/jamesflemi…
#LeadWellLiveWell #endurance #ultrarunning #running
🧠 Great leaders know when to let go.
Stephanie Bown shares why “80% is good enough” and how letting go drives real growth.
Watch the full vodcast episode:
👉 www.leadwelllivewell.com.au/blog/how-to-...
#leadershipdevelopment #delegation #businessgrowth #leadwelllivewell
You can’t control how busy life gets.
But you can control your energy, priorities, and pace.
Respond with intention, not reaction.
#LeadWellLiveWell
Health isn’t a 30-day sprint.
It’s a slow walk through stress, overwork, and sometimes too much coffee.
You’ll stumble. Just don’t stop.
Even on the hard days.
Keep moving.
#LeadWellLiveWell #Health
#HealthyLifestyle
Leading by example and serving others creates a transformative ripple effect.
It inspires those around you to:
- Embrace challenges
- Support one another
- Strive for excellence
- Create positive change in the workplace and beyond
#LeadWellLiveWell
Practical Steps for Servant Leadership
1. Listen Actively
2. Empathize
3. Develop Others
4. Own Mistakes
5. Express Gratitude
#LeadWellLiveWell #Leadership
#LeadershipMatters #LeadershipDevelopment #LeadershipSuccess
True leadership is about multiplication, not division. By empowering others, leaders can:
- Develop future leaders
- Foster continuous learning
- Unleash untapped potential
- Build resilient, self-motivated teams
#LeadWellLiveWell #Leadership #Empowerment
Servant #leadership is don't be a jerk leadership.
Servant leaders prioritize their team's growth and well-being by:
- Creating environments for individual potential
- Removing obstacles to success
- Listening more than speaking
- Showing genuine care for team members
#LeadWellLiveWell #Leader
#Leadership isn't just about holding a title; it's about taking on the responsibility to inspire, support, and lift up the people around you.
The best leaders get that their main job isn’t about being served but about serving others.
#LeadWellLiveWell
Effective leaders create a positive team environment by:
- Aligning words with actions to build trust
- Showing personal commitment to inspire motivation
- Embracing authenticity to foster openness
- Demonstrating hard work and perseverance to encourage dedication
#LeadWellLiveWell #Leadership
When pursuing significant goals, connecting with your "why" fuels powerful motivation.
For me, inspiring my children and showing them what's possible through endurance drives my passion for 300+ mile races.
#LeadWellLiveWell #Ultrarunning #Running #Endurance
• Increased aerobic capacity
• Enhanced fat oxidation
• Improved metabolic flexibility
• Reduced risk of overtraining
#EnduranceTraining
#Running
#Ultrarunning
#MetabolicHealth #PerformanceScience
#LeadWellLiveWell
The key to success?
A simple pocket journal.
Set 3 aggressive goals daily, reflect on your progress, and cultivate gratitude.
Don't fear failure learn from it.
Share your goals publicly for accountability and watch yourself transform.
Small steps, big impact.
#LeadWellLiveWell
Boost your metabolism with Zone 2 cardio!
This level of intensity helps your body clear lactate better and supports mitochondrial function, which is key for staying healthy and living longer.
Try to make Zone 2 workouts a regular part of your routine for lasting benefits.
#LeadWellLiveWell #run
Cultivating a habit of #journaling can be a powerful tool for self-reflection and personal growth.
Taking a few moments each day to acknowledge gratitude, identify wins, and set intentions can foster a more positive and focused mindset.
#LeadWellLiveWell
Significant #achievements are often the result of consistent small actions taken over time.
Emphasizing #consistent forward progress and the importance of the seemingly "boring" daily tasks can lead to remarkable long-term outcomes.
#LeadWellLiveWell #Ultrarunning #running
