Lean doesn’t mean weak. Studies show Pilates improves endurance + strength, especially upper body + core for women. Add self-defense moves in Gotham Jiu-Jitsu's studios (Flatiron, Central Park). #Empowered #CoreStrong #BrazilianJiuJitsu #LeanAndMean #PrivateTraining Try via bit.ly/3ZoNizD
The fact that McDonalds has made a Grimace themed milkshake and DIDN'T use any cough syrup is one hell of a missed opportunity.
#LeanAndMean
You’ve worked hard to build muscle. Cut and Ripped helps reveal the definition hiding underneath. Details in bio: alphalifesupplements.com/products/cut...
[lean muscle, definition, fat loss]
#CutAndRipped #ShreddedPhysique #LeanAndMean
Yeah that's what I like. To hike.
Hike for the hike of it.
#hiking #hikers #hikingtrails #Legday #hike #nature #trees #rivers #water #mountains #animals #wildlife #grasslands #leanandmean #healthy #fitnesslifestyle #guide #hikingguide #personaltrainer #training #thehype
Does it spark joy? Probably fucking not. It’s easy to self soothe through materialism. That coping method is, in the end, a psychic shackle. So…please do #blackout Feb 28. By all means make the credit card processors go crickets, AND strategize on not pre-hoarding or post-gorging. Go #LeanAndMean
Luminous Space. View the hike, do the hike.
#luminousspace #hiking #hikers #Legday #leanandmean #trailhiking #guide #montana #billings #motivation #bluesky #nature
Local fisherman, aviation expert, and Master of the Statue. Hike like I like to hike.
#blueheron #hiking #ponds #leanandmean #billings #birds #nature #walker #water #avian
