the irrational aversion to exercise, unhealthy weight, locomotory disability and a factor in the epidemic of non-transmissible disease. *Body alienation* and its corollaries are at the foundation of my training/coaching philosophy.
#bodyalienation #lifespanperformance

Here is my last substack, where I talk about the human ability to imagine the future, how it is connected with our ability to remember and curate the past, and how both are part of how we build our identities through narrative. #ForeshortenedFuture #Neuroscience #LifespanPerformance #Reinvention