🔥 Small in size. Loud in message. What would your flame say? 🔥 Iconic click. Unstoppable flame. ⚡ A Zippo that matches your style! Browse creative designs and make it yours. 🚀 https://bitl.to/4dPw?utm_source=bluesky&utm_medium=pasob68.bsky.social&utm_campaign=publer #MyZippo #LighterLife #CreativeDesigns #FlameAndStyle #argyle #plaid #pattern #zippo #lighter

🔥 Iconic click. Unstoppable flame.
⚡ A Zippo that matches your style!
Browse creative designs and make it yours. 🚀
bitl.to/4dPw?utm_sou...

#MyZippo #LighterLife #CreativeDesigns #FlameAndStyle #argyle #plaid #pattern #zippo #lighter

Bohemian Ornament 30122020 Zippo Lighter ⚡ A Zippo that matches your style! Browse creative designs and make it yours. 🚀 https://bitl.to/4Rln?utm_source=bluesky&utm_medium=pasob68.bsky.social&utm_campaign=publer #MyZippo #LighterLife #CreativeDesigns #FlameAndStyle #Bohemian #Ornament #Zippo #Lighter

Bohemian Ornament 30122020 Zippo Lighter
⚡ A Zippo that matches your style!
Browse creative designs and make it yours. 🚀 bitl.to/4Rln?utm_sou...
#MyZippo #LighterLife #CreativeDesigns #FlameAndStyle #Bohemian #Ornament #Zippo #Lighter

Exercise class last night & got to admit I’m feeling a little achey this morning! It’s great feeling more confident in the class though. I’d never have done that 6 months ago!
#mounjarojourney #medexpress #lighterlife

My #lighterlife photos

Just starting my last week of route to management :-) #lighterlife

Route to management. ....get in!! #lighterlife

It's a lot easier to wash & pumice your feet, when you can actually reach them! #lighterlife

I must have hit some sort of critical mass today. 4 different people at work have stopped to talk about the weight i've lost. #lighterlife

Firstly I'm a veggie, secondly I'm on a #lighterlife diet. So why am I sat in Tropeiro "all the meat you can eat" restaurant?

I've lost 2 stone in 6 weeks!! ...can I have a big cake & a pint to celebrate?

;-)

#lighterlife

I'm mixing 2 #lighterlife packs for my tea. I think I've just invented ChilliStrone!! :-)

Heading for Cornwall for a week 1st thing tomorrow. My bag of #lighterlife food is packed, but may have a light meal one day as a treat.

#lighterlife weigh in & measure. After 4 weeks I've lost 10 cm off my waist. :-)

Arse! On bus to work, & I've forgot both my lunch & water. Any #lighterlife peeps in Nottingham want to lend me a food pack?

My #lighterlife weigh in on Tuesday wasn't as good as I hoped, but I still got a shock last night when I saw a strangers face in the mirror

End of week 1 on #lighterlife & on my way to meeting. Curious to know what the weight loss will be.

The #lighterlife spicy curry isn't very pleasant! Only two flavours I don't like are this one & chicken soup. Chicken is ok if you season it

By that I mean workdays I eat at 8, 12, 4, & 8. Weekends get messd up up just by having a lie in! #lighterlife

#lighterlife catchup. BBQ yesterday was great, got fed up explaining what the diet was all about though! Easy to get out of routine @ w/e's

Meal with folks successfully completed. Banana #lighterlife shake while everyone else had their main course. Fancy a bag of chips now. :-(

Really pleased. Went to the pub with workmates at lunch. They had food & beer. I had black coffee & #lighterlife vegetable. No problem! :-)

Here we go, day 3. Vanilla shake for breakfast. Tweets are getting boring now, need something exciting to happen. #lighterlife

So #lighterlife Chilli Con Carne tonight. I prefer the shepherds pie, but the chilli isn't bad. So far it's only the chicken that sucks!

#lighterlife banana is nice. Will probably be my mid afternoon drink of choice a lot of the time

Not wild about #lighterlife chicken. All the rest have been ok though. Slightly headachy, drink more water!!

Challenging couple of days ahead. Out for a meal with family tomorrow, then a birthday BBQ on Saturday. #lighterlife #wrongweektostart

Actually woke up quite hungry this morning. #lighterlife porridge, peppermint tea, & I'm ready to face the day armed with a litre of water.

Shepherds pie tonight. Daytime food has been ok, but this is a tiny evening meal! A bit of a reality check this evening. #lighterlife