The Peacock's Dance, Mayurasana, is a history of strength and symbolism. Learn about this intriguing pose in Chapter 35.
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Peacock Pose (Mayurasana) is symbolic of strength, balance and control.

This arm balance challenges your core, wrists, and shoulders while requiring stability and focus. The pose is said to have unique benefits. 👇 See below.

One benefit isn't comfort 😅.

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Showing off

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