What can you eat to get rid of a PMS migraine?
(Besides coffee & chocolate)
Chilli? Steak? Icecream? Tofu? Ice chips?
Lemme know peeps! The day before always kills me.
#headhurts #menstrualmigraines
#MenstrualMigraines are intense headaches that occur before, during, or after periods. They are caused by dropping estrogen levels, not stress or diet. Two types exist: pure menstrual and menstrually-related. They often resist standard treatments.
