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Healing also means releasing guilt & shame.
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#EmotionalDetox #MentalHealing

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Healing also means releasing guilt & shame.
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#EmotionalDetox #MentalHealing

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 A soft pink background with scattered Scrabble‑style tiles spelling words like “MENTAL” and “MATTERS.” Centered text reads: “Grief and Mental Health Affects Us All.” Beneath it, a message explains that Silent Rebel supports people carrying grief and lifelong loneliness, offering a sense of mental home and encouragement to keep going. The bottom includes the brand name “Silent Rebel” and the tagline “From streetwear to selfcare,” along with the website name.

A soft pink background with scattered Scrabble‑style tiles spelling words like “MENTAL” and “MATTERS.” Centered text reads: “Grief and Mental Health Affects Us All.” Beneath it, a message explains that Silent Rebel supports people carrying grief and lifelong loneliness, offering a sense of mental home and encouragement to keep going. The bottom includes the brand name “Silent Rebel” and the tagline “From streetwear to selfcare,” along with the website name.

Your decision to stay, even on the days that feel impossible.

You’re not walking this road alone.
You’re a Silent Rebel—and your story matters here.

#SilentRebel #MentalHealthMatters #GriefAwareness #KeepGoingAnyway #mentalhealing #healthythinking #dosomethingsmart #breakingthestigma #keepgoing

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A person stands in front of a purple patterned wall, leaning casually on a horizontal metal bar. They wear a leopard‑print outfit with a matching headband. They hold a rectangular sign that reads “4SILENTREBELS.COM” with the word “Visit” printed underneath. The overall look feels bold, stylish, and promotional, directing viewers to the website on the sign.

A person stands in front of a purple patterned wall, leaning casually on a horizontal metal bar. They wear a leopard‑print outfit with a matching headband. They hold a rectangular sign that reads “4SILENTREBELS.COM” with the word “Visit” printed underneath. The overall look feels bold, stylish, and promotional, directing viewers to the website on the sign.

Wearing Silent Rebel means standing proudly in your truth, breaking stigma, and celebrating resilience.

4silentrebels.com

#silentrebel #mentalhealing #healthyliving #selfcare #selflove #checkusout

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A person stands indoors with their back to the camera, wearing a gray T‑shirt with green lettering across the upper back that reads “Favorful,” with a green awareness ribbon incorporated into the design. The right sleeve has the words “Silent Relief” printed in matching green. The room around them includes a sofa, a wooden coffee table, houseplants, and warm ambient lighting, creating a cozy, lived‑in atmosphere.

A person stands indoors with their back to the camera, wearing a gray T‑shirt with green lettering across the upper back that reads “Favorful,” with a green awareness ribbon incorporated into the design. The right sleeve has the words “Silent Relief” printed in matching green. The room around them includes a sofa, a wooden coffee table, houseplants, and warm ambient lighting, creating a cozy, lived‑in atmosphere.

Just keep showing up with intention.
Keep choosing the version of you

Silent Rebel Favorful shirt
4silentrebels.com

#SilentRebel #Favorful #SilentRelief #RebellingOutLoud #HealingInProgress #mentalhealth #mentalhealing #selflove #selfcare #meanttobe #humanity

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"OCTOBER HUMMINGBIRD"

Usually I don't post coloring pages I do & such, but this one felt important, as I started it in Oct. 2025, and just finally finished it the other day.

I'm telling you, that sunlight hits hard.
(I mean in a positive way)

I intend to invest in a sunlamp or smth, to be prepared for next winter.
Gonna sit under it like a goddamn plant every day i stg.
X3

"OCTOBER HUMMINGBIRD" Usually I don't post coloring pages I do & such, but this one felt important, as I started it in Oct. 2025, and just finally finished it the other day. I'm telling you, that sunlight hits hard. (I mean in a positive way) I intend to invest in a sunlamp or smth, to be prepared for next winter. Gonna sit under it like a goddamn plant every day i stg. X3

"OCTOBER HUMMINGBIRD"

#coloringpages
#osdd
#ageregression
#mentalhealing
#seasonalaffectivedisorder

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Video

My #alchemical journey from the #AceOfSwords to the divine rebirth! A new #Aeon! Angels lift me from mental anguish, manifesting the infinite peace of Strength. A cinematic reflection on healing & higher consciousness. 📚✨🕊️ #Tarot #DigitalAlchemist #HigherConsciousness #MentalHealing #Transformation

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 A group of people sit at a table in a bright room, facing toward someone speaking off‑camera. Papers and notebooks are spread out in front of them, suggesting a meeting or discussion. Natural light comes through a window behind them, illuminating the scene.

A group of people sit at a table in a bright room, facing toward someone speaking off‑camera. Papers and notebooks are spread out in front of them, suggesting a meeting or discussion. Natural light comes through a window behind them, illuminating the scene.

Real change doesn’t start in silence.
It starts with education, connection, and conversations that make people feel seen.

Read more: wix.to/ZArr384

#mentalhealing #heathyliving #blogs #mentalhealhawareness
#awareness

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This for me is so on point. #trauma #mentalhealing

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Surviving Narcissism
Surviving Narcissism YouTube video by The Congruent Chronicler

On a follow up to last week's more light hearted video I decided to do a video on surviving Narcissism

#Narcissist #psychology #selfhelp #bullying #mind #Narcissism #mental #mentalhealth #mentalhealing #healing

youtu.be/JNuUwgpcFxM?...

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#Amreading #Newrelease: 7 Talismans by Tamar Eliana

This book explains my method for constructing seven ancient talismans...

Grab YOUR Copy NOW: amzn.to/47PIbgk

#Books #Bookboost #Mustread #Writerslift #Spirituality #MentalHealing #Angels #Occult #Bestseller

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Experiences of Emotional Healing After Figurines Intervention in Rural Thai Primary School Children: A Mixed-method Study Background: Early emotional difficulties, even when not clinically diagnosed, may affect children’s social and academic development. Emotional healing can enhance children’s emotional awareness and co...

Experiences of Emotional Healing After Figurines Intervention in Rural Thai Primary School Children: A Mixed-method Study
doi.org/10.30476/ijc...
#Adolescent #Child #Depression #MentalHealing #PrimarySchool #IJCBNM

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Preview
Inside

This song, “Inside,” is my personal favorite. Ignorance is a terrible thing. Have a listen. Created with AI tools.

open.spotify.com/intl-de/trac...

#numetal #sunoai #punkrock #heavymetal #spotify #hardrock #mentalhealing #alternativerock #dramatic #aimusic #gemini

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Anyway

I AM GOD’S FAVORITE CHILD GIVE ME EVERYTHING MY GIRL SHES COMING #NEVERSTOPCOPING #NEVERSTOPDREAMING #LIVELAUGHLOVE #MENTALHEALING #MENTALWELLNESS

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Taubheit gegenüber mir und meinen Emotionen eingetauscht gegen heilendes Mauern einreißen.

Nebenwirkungen: sehr hohe Verletzlichkeit

Ziel: Eine von mir steuerbare Membran die mich schützt aber bei der ich auch bei den richtigen Menschen emotional und verletzbar sein kann.

#mentalhealing

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Preview
Download Russ Harris – The Happiness Trap – Healthcare Course Russ Harris – The Happiness Trap: Stop Struggling and Start Living. Build Genuine Happiness & Lasting Happiness. The Happiness Trap Online Program created by Dr Russ Harris, is based on Acceptance & C...

Discover true happiness with Russ Harris’ The Happiness Trap! 🌟 Use code HEALING25 for 25% off. Start now at healthcarecourse.net/russ-harris-...! 💖 #HappinessTrap #MentalHealing #HealthcareCourse

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Find True Happiness 🌟💖
Dr. Russ Harris’ 8-week Happiness Trap course uses ACT to ease stress & boost wellbeing. Learn skills for a fulfilling life! ✨
#HappinessTrap #MentalHealing #ACTTherapy #HealthcareCourse

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tumblr user angel-macabre:

"jealousy is so disgusting" anger is so toxic" did u know? these are emotions every human has

cpt-glasses:

I've always been a fan of an analogy I heard once. Your emotions are like one of the lights on your car's dash, When one of them turns on, it means you need to check under the hood and fix them. It's not bad that the light turned on, per se, and it doesn't always mean something is broken. But what IS toxic, dangerous, and likely to break something, is when you let that light stay on, pretending it's normal, until that braking fluid finally fails and you crash into someone, or your engine fails completely.

Feel jealous, Feel anger.

Just don't let it fester. You need to look inside of yourself, find out why you're feeling the way you are, and bring yourself to a satisfied, stable state of mind. You can look at philosophy, meditation/introspection, religion, or actual therapy, or at least talking to someone about it. You'll find you're much more content and happy when you do something about those feelings, and come to same sort of conclusion or resolution.

mistersaturn123:

That is a wonderful way of looking at it, thank you. Makes me feel better
about myself when I DO feel that way.

tumblr user angel-macabre: "jealousy is so disgusting" anger is so toxic" did u know? these are emotions every human has cpt-glasses: I've always been a fan of an analogy I heard once. Your emotions are like one of the lights on your car's dash, When one of them turns on, it means you need to check under the hood and fix them. It's not bad that the light turned on, per se, and it doesn't always mean something is broken. But what IS toxic, dangerous, and likely to break something, is when you let that light stay on, pretending it's normal, until that braking fluid finally fails and you crash into someone, or your engine fails completely. Feel jealous, Feel anger. Just don't let it fester. You need to look inside of yourself, find out why you're feeling the way you are, and bring yourself to a satisfied, stable state of mind. You can look at philosophy, meditation/introspection, religion, or actual therapy, or at least talking to someone about it. You'll find you're much more content and happy when you do something about those feelings, and come to same sort of conclusion or resolution. mistersaturn123: That is a wonderful way of looking at it, thank you. Makes me feel better about myself when I DO feel that way.

#MentalHealing

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These weren't loving thoughts. They weren't even about him. So I thought about him. How he saunters through the door beaming and says "hi gorgeous," how he breaks into a smile sometimes after looking at me for a long while, how he's calling the back room of his house my office

These were images of being loved. Evidence that this person is happy to have me around. I needed to acknowledge this evidence to be able to see him clearly in my mind in his times alone. To picture him picking up the phone when I call and smiling

These weren't loving thoughts. They weren't even about him. So I thought about him. How he saunters through the door beaming and says "hi gorgeous," how he breaks into a smile sometimes after looking at me for a long while, how he's calling the back room of his house my office These were images of being loved. Evidence that this person is happy to have me around. I needed to acknowledge this evidence to be able to see him clearly in my mind in his times alone. To picture him picking up the phone when I call and smiling

Envisioning his time away from me as inert, amusing, beautiful, tragic, poignant, or very very boring, most importantly none of my business, allows me to confront and accept my deep-seated shame around intimacy as the protective instinct of a wounded person.

This shame tells me not to get too comfortable, it distracts me with numerous petty and hyperbolic insecurities to keep me from seeing this person as clearly as I need to in order to accept his love. Because what if I'm wrong again, what if I'm abused or abandoned again

Envisioning his time away from me as inert, amusing, beautiful, tragic, poignant, or very very boring, most importantly none of my business, allows me to confront and accept my deep-seated shame around intimacy as the protective instinct of a wounded person. This shame tells me not to get too comfortable, it distracts me with numerous petty and hyperbolic insecurities to keep me from seeing this person as clearly as I need to in order to accept his love. Because what if I'm wrong again, what if I'm abused or abandoned again

But the thing is I'm a living breathing learning organism and I confronted my father and my mother and it loosened some things. I picture him alone and let myself adore him and it's chipping away at that shame. I feel it. I feel the little differences all the time

Suddenly I find myself able to say, "I sleep like shit without you there." I go buy my own pack of cigarettes for the first time in weeks and I tell him buying my own cigarettes has started to feel wrong somehow. I can say, "I missed you" before asking, "do you ever miss me"

But the thing is I'm a living breathing learning organism and I confronted my father and my mother and it loosened some things. I picture him alone and let myself adore him and it's chipping away at that shame. I feel it. I feel the little differences all the time Suddenly I find myself able to say, "I sleep like shit without you there." I go buy my own pack of cigarettes for the first time in weeks and I tell him buying my own cigarettes has started to feel wrong somehow. I can say, "I missed you" before asking, "do you ever miss me"

darlington-v continues:
like THE FULL THREAD is genuinely so reassuring.

sometimes, it is not enough to just know, sometimes you might need that reassurance of "do you really think of me when i'm away?" and someone reassuring you that yeah, they do. and evaluate that! trust that! just like op did.

and then learning that ykw, it's NOT any of my business really. and finding comfort in that trust that like. whether they are or aren't thinking of me, they really do love me.

this full thread changed my life and i am ALWAYS going to give the full thread because the parts people cut out aren't enough for the people experiencing these things, speaking as someone who does. it, really it just makes us, made me, feel bad about my own capabilities when i saw the unfinished thread.

darlington-v continues: like THE FULL THREAD is genuinely so reassuring. sometimes, it is not enough to just know, sometimes you might need that reassurance of "do you really think of me when i'm away?" and someone reassuring you that yeah, they do. and evaluate that! trust that! just like op did. and then learning that ykw, it's NOT any of my business really. and finding comfort in that trust that like. whether they are or aren't thinking of me, they really do love me. this full thread changed my life and i am ALWAYS going to give the full thread because the parts people cut out aren't enough for the people experiencing these things, speaking as someone who does. it, really it just makes us, made me, feel bad about my own capabilities when i saw the unfinished thread.

#MentalHealing

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tumblr user engulfes:
Growing up is actually all about realizing people don't inherently dislike you and it's a bit odd to assume they do

existentialdruid:
This

Tweet by sung (@killdads):
One day I said out loud, “when we're apart I think you must hate me, I picture you seeing my name when I text you and heaving this big sigh because I'm so annoying" and he quietly said "that's a little mean. I wish you wouldn't picture me that way" and something clicked

jelliebeanbitch:
there are more tweets in this thread

tumblr user engulfes: Growing up is actually all about realizing people don't inherently dislike you and it's a bit odd to assume they do existentialdruid: This Tweet by sung (@killdads): One day I said out loud, “when we're apart I think you must hate me, I picture you seeing my name when I text you and heaving this big sigh because I'm so annoying" and he quietly said "that's a little mean. I wish you wouldn't picture me that way" and something clicked jelliebeanbitch: there are more tweets in this thread

Tweets by sung (@killdads):

The first one is pictured again, and then they continue:

That insecurity, the fear someone you love goes "ugh" at the thought of you, we uses their image to punish ourselves. We fear they see us as disposable, but what kind of person would so cruelly dispose of us, harbor such contempt for us, what kind of names are we calling them?

What kind of painful is it when all you do is adore someone so openly just for them to passively accuse you of spouting empty sentiments for the sake of convenience? You pour your heart out telling them they make you believe in magic and they tell you you're just placating them

I realized later that I'd been so caught up in insisting that I am too damaged and misshapen to love, justifying any perceived failure to love me as not only natural but righteous, that I never considered how it feels to love someone who refuses to take you for your word.

jelliebeanbitch adds: fucking SLAY

darlington-v:
this isnt even the full thread, there are even MORE tweets to this thread that i think are really necessary to read if you do what op is talking about! it is not enough to know that feeling this way hurts the people you love, we already know that.

this rest of the thread continues after the third tweet from the reblog.

Tweets by sung (@killdads): The first one is pictured again, and then they continue: That insecurity, the fear someone you love goes "ugh" at the thought of you, we uses their image to punish ourselves. We fear they see us as disposable, but what kind of person would so cruelly dispose of us, harbor such contempt for us, what kind of names are we calling them? What kind of painful is it when all you do is adore someone so openly just for them to passively accuse you of spouting empty sentiments for the sake of convenience? You pour your heart out telling them they make you believe in magic and they tell you you're just placating them I realized later that I'd been so caught up in insisting that I am too damaged and misshapen to love, justifying any perceived failure to love me as not only natural but righteous, that I never considered how it feels to love someone who refuses to take you for your word. jelliebeanbitch adds: fucking SLAY darlington-v: this isnt even the full thread, there are even MORE tweets to this thread that i think are really necessary to read if you do what op is talking about! it is not enough to know that feeling this way hurts the people you love, we already know that. this rest of the thread continues after the third tweet from the reblog.

sung (@killdads) continues:

I once said half jokingly, "I bet you don't even think of me when I'm not here" and he gently said, "that's really mean." It stopped me dead. We sat there holding hands and didn't talk for a while. He wasn't angry. It wasn't tense. I was just so confused.

I realized later that I'd been so caught up in insisting that I am too damaged and misshapen to love, justifying any perceived failure to love me as not only natural but righteous, that I never considered how it feels to love someone who refuses to take you for your word.

Some days later I asked "do you really think of me when I'm away" and he said "of course I do." I asked "what kind of thoughts do you have about me" and

sung (@killdads) continues: I once said half jokingly, "I bet you don't even think of me when I'm not here" and he gently said, "that's really mean." It stopped me dead. We sat there holding hands and didn't talk for a while. He wasn't angry. It wasn't tense. I was just so confused. I realized later that I'd been so caught up in insisting that I am too damaged and misshapen to love, justifying any perceived failure to love me as not only natural but righteous, that I never considered how it feels to love someone who refuses to take you for your word. Some days later I asked "do you really think of me when I'm away" and he said "of course I do." I asked "what kind of thoughts do you have about me" and

He said he wonders what I'm up to, pictures me whistling Chopin while clomping around the house in my slippers like a horse, throwing my head back and cackling on the phone, slamming the kitchen cupboards around with my shoulder squared while cooking or doing the dishes.

He was describing a rotation of tender portraits, mundane images of my everyday boredom, frustration, my quiet little pleasures, like thinking of me, because he loves me, is something that brings him joy

I thought about what kind of thoughts I have about him when we're apart. That image of him groaning with contempt after seeing my texts. The idea that hearing from me disrupts a vacation he needs from me, that I think of him too much because he never thinks of me.

He said he wonders what I'm up to, pictures me whistling Chopin while clomping around the house in my slippers like a horse, throwing my head back and cackling on the phone, slamming the kitchen cupboards around with my shoulder squared while cooking or doing the dishes. He was describing a rotation of tender portraits, mundane images of my everyday boredom, frustration, my quiet little pleasures, like thinking of me, because he loves me, is something that brings him joy I thought about what kind of thoughts I have about him when we're apart. That image of him groaning with contempt after seeing my texts. The idea that hearing from me disrupts a vacation he needs from me, that I think of him too much because he never thinks of me.

#MentalHealing

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A misty photo of mountains, stratified in layers as they go off into the distance.

The legend states: This rewired my brain (a thread).

A misty photo of mountains, stratified in layers as they go off into the distance. The legend states: This rewired my brain (a thread).

A collection of posts, articles, videos, and so forth that have changed my thinking on various topics. Will be using various hashtags to categorize the posts in here including #NEISVoid, #MentalHealing, #ADHD, #ActuallyAutistic, etc.

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Wearing a smile but feeling disconnected inside?

With Rapid Resolution Therapy, you can release the emotional weight beneath the mask—fast, without reliving trauma.

✨ Free sessions now: forgingoneness.life

#RRT #DropTheAct #MentalHealing

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#PTSD #CPTSD #ADHD #ANXIETY #DEPRESSION #INTROVERT #MENTALHEALTH #Mentalhealing

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at #thesexwrap we talk about sex and relationships; all relationships. put the same care into your platonic relationships as your romantic ones. we love you. ♥️

#mentalhealth #mentalhealthmonth #selflove #selfworth #worthit #youareworthit #healing #mentalhealing #feminist #queer #Igbtq #letmencry

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