One of my favorite moments from this week’s podcast “Midlife without Alcohol: Bold, Dry & Loving It” with sobriety coach Lori Massicot. Link to episode here: donnayferris.com/midlife-with... #SoberCurious #MidlifeWomen #QuitDrinking #SobrietyJourney #AlcoholFree #WomenOver50 #AlcoholFreeLiving

Balancing everything…
and still finding time for the version of me I’m becoming 😌

#confidenceover40 #womenover40 #midlifewomen #selfexpression #growth
#milf #brunette #dancer #fansly

How Women Direct Their Strength After Midlife This essay (two in a series of five) examines how women direct their strength after midlife, and how patterns of early adaptation give way to deliberate choice.

For many women after midlife, strength does not increase.
It changes direction.

The automatic yes pauses.
Something else begins.

joannapop.substack.com/p/how-women-...

#MidlifeWomen #Psychology

Awakening: Your Discovery Call Every great transformation begins with a single moment of clarity. This complimentary 15-minute introductory call is a gentle space for us to get acquainted and explore what you truly need right now. ...

Do you know we offer a no-strings attached consultation to see if we'll be a good fit to work together? We do! Click below to book your call and let's get the conversation started!
#midlife, #midlifewomen, #over50, #womenover50, #midlifewellnessjourney

The Myth of Inevitable Decline in Women’s Lives This essay begins a five-part series exploring why the second half of life for women may hold more development than decline.

New article: The Myth of Inevitable Decline in Women’s Lives

The second half of life for women is often framed as loss. Depth psychology suggests something else may be emerging.

Begins a 5-part series.
joannapop.substack.com/p/the-myth-o...

#NewArticle #DepthPsychology #MidlifeWomen

#FabAtFiftyPlus #WomenOver50 #MidlifeWomen #SecondChapter #MidlifeReinvention

Can social media be used to promote physical activity amongst #midlifewomen? Telephone interviews revealed the social media usage of women between the ages of 50-65. Many women find social media and the internet to be a important source of information. Learn more: tinyurl.com/42c8xv9n 👵🏻📱

Your body is not betraying you.
It is moving into a new season of wisdom.

What feels unfamiliar now is part of a natural transition.
Meet this season with patience, not fear.

— Nadia Renata | Audacious Evolution

#NadiaRenata #Menopause #MidlifeWomen #WomensWellness #WomensHealth #Caribbean

Self-harm presentations decline steadily across midlife in women, yet suicide mortality more than doubles in older midlife women.

Self-harm and suicide are distinct phenomena requiring different responses.

buff.ly/YlZjzyW

#MidlifeWomen #SelfHarm #SuicidePrevention #MentalHealth

Psychological Distress and Access to Care Among Midlife Women The objective of this study is to examine unmet health care needs among midlife women (ages 50-64 years) in the United States by level of psychological distress. Using data for a nationally representative sample of midlife women (N = 8,838) from the ...

The association between psychological distress and access to healthcare among #midlifewomen was explored, and found that midlife women with higher levels of #psychologicaldistress had poorer health outcomes, and were less likely to receive healthcare. Read more: tinyurl.com/3jy9xktb 😟🚺

A sociocultural model of the relationships between social media use and body image in midlife women The use of photo-based social media has been associated with body image concerns among young women. Women in midlife are increasingly experiencing app…

Bivariate analyses of the association between social media usage and body image in #midlifewomen revealed moderate-large associations between high social media usage and higher levels of the mediators which in turn has large associations with other factors such as weight. tinyurl.com/mphuz6zb 🪞🤳

Factors influencing adherence to regular exercise in middle-aged women: a qualitative study to inform clinical practice About half of women decrease their regular exercise during middle age. Concurrently, they experience a reduction in basal metabolic rate and loss of lean muscle as they transition to menopause. The combined effects place these women at increased ...

What barriers prevent #midlifewomen from engaging in regular physical activity?🏃‍♀️ A #qualitative study found that the primary barrier to engaging in regular exercise is the demands of this life stage, 🙇🏻‍♀️ rather than lack of time or #menopausalsymptoms. Learn more: tinyurl.com/bdfu6erx

I Broke My Own Rule This Weekend: Reclaiming My True Self in Midlife Sometimes reclaiming yourself means making people uncomfortable.

Reclaiming your True Self is going to make some people uncomfortable. This week's Love Letter is about becoming okay with that.
#TrueSelf #UnapologeticallyMe #MidlifeWomen #WomenOver50 #Authenticity #fabatfiftyplus

Read it here ↓
www.newsletter.fabatfiftyplus.com/p/i-broke-my...

The Return of Meaning The return of meaning brings coherence, inner authority, and spiritual clarity in midlife. Depth psychotherapy reveals purpose and direction.

Claiming the Lost Self — Chapter Five: The Return of Meaning
Developmental life of a woman midlife and beyond

Meaning returns without spectacle.
It restores direction toward what is real.

#DepthPsychology #women #midlifewomen

eatingdisorderrecovery.net/recovery-hea...

#Repost @redcarpetroxy
・・・
Some moments don’t need commentary.
They need context.

At the @hollywoodcreativealliance Astra Awards, @sharonstone reminded the room that presence…
Fame fades.
Purpose doesn’t.
And that’s iconic.

#sharonstone #astraawards #midlifewomen #goldenglobes #theiconicmidlife

🕊️ The Silent Truth: The Loneliest Moment Middle-Aged Women Face in Midlife
An intimate look at the hidden loneliness many middle-aged women experience during midlife
#MidlifeWomen #EmotionalWellbeing #Loneliness
Read More: midedu.com/loneliest-mo...

Loneliest Moment Middle-Aged Women Feel in Midlife Explore why the loneliest moment middle-aged women feel in midlife happens during identity shifts and emotional invisibility. Read the truth now.

🕊️ The Silent Truth: The Loneliest Moment Middle-Aged Women Face in Midlife. An intimate look at the hidden loneliness many middle-aged women experience during midlife
#MidlifeWomen #EmotionalWellbeing #Loneliness
Read More: midedu.com/loneliest-mo...

Loneliest Moment Middle-Aged Women Feel in Midlife Explore why the loneliest moment middle-aged women feel in midlife happens during identity shifts and emotional invisibility. Read the truth now.

🕊️ The Silent Truth: The Loneliest Moment Middle-Aged Women Face in Midlife. An intimate look at the hidden loneliness many middle-aged women experience during midlife
#MidlifeWomen #EmotionalWellbeing #Loneliness
Read More: midedu.com/loneliest-mo...

The Loneliest Moment Middle-Aged Women Feel | Midlife Truth Discover why the loneliest moment middle-aged women feel happens in midlife. A deeply personal story with insight, clarity, and healing—read now.

💭 The Loneliest Moment Middle-Aged Women Feel — A Quiet Midlife Truth. A deeply personal look at the loneliest moment middle-aged women feel during midlife transitions
#MidlifeWomen #EmotionalLoneliness #WomenWellbeing
Read More: womanlyzine.com/en/story-rel...

LinkedIn This link will take you to a page that’s not on LinkedIn

Claiming the Lost Self — Chapter Two: Dreams of the Rescuer

Rescue dreams are early signals of inner protection forming beneath awareness.

This chapter explores how the unconscious offers guidance long before a woman feels ready to act.

lnkd.in/gC_8sdxt

#DepthPsychology #MidlifeWomen

So many women in midlife are not broken.
They are overstimulated.

Tonight at 8 30 pm on Conversations with Teresa, we are talking about why quiet is essential when life gets loud.

#MidlifeWomen #EmotionalWellness #ConversationsWithTeresa

Federation

A 2025 study explores 8 narratives from #MidlifeWomen between 51 & 62 years old to explore how they perceive their current lives through the lens of creativity. 👩🏻‍🤝‍👩🏽☺️ Findings highlight their personal growth, #Relationships with others, and "The Creative Self". Learn more: tinyurl.com/mrxjtjyk

APA PsycNet

A longitudinal study of the relationship between childhood maltreatment & allostatic load (AL) found that #PerceivedStress 😟 moderated the association in midlife adults. But get this, only in women! Addressing stress in #MidlifeWomen may be preventative of worsened AL.💡 tinyurl.com/289k97wc

Claiming the Lost Self — Series Introduction for Midlife Women Claiming the Lost Self series traces midlife women moving adaptive self protection toward living a life based on their true values.

Ending conditioned responses and becoming true to yourself. The path in a seven part series.
Claiming the Lost Self: An essential task for midlife women eatingdisorderrecovery.net/recovery-hea...
#midlifewomen #women #freedom #strength #growth #development #aging

Events/Podcasts – Teresa Alleyne Events/Podcasts – Teresa Alleyne

Tonight at 8:30 p.m. on Conversations with Teresa, we’re naming the five big questions women are asking in midlife.

https://teresaalleyne.com/events/

#MidlifeWomen #PerimenopauseTalk #WomensHealth

If you’re a woman who feels stuck and need a fun weekend finding clarity and friends while charting a path for a life that makes you feel alive, this is for you 👇 learn more at www.glamoraks.com/events-and-r... #midlifewomen #wellnessretreat #glamoraks

Create Your Midlife™ Podcast | Dr. Oksana Skidan | Create Your Midlife™ Real conversations for women designing the life they want. Hosted by Dr. Oksana Skidan — writer, educator, and creator of the Create Your Midlife™ method. Explore mindset, story, and self-agency for a...

Every woman knows how to start.
The holidays test if you can continue.
New episode: how to stay in your own life when the season gets loud.

🎧 Listen: oksanaskidan.com/podcast/holi...

#MidlifeWomen #CreateYourMidlife #SelfAgency

Inner Stability in an Unstable World Inner stability helps midlife women manage eating disorder triggers during uncertainty. Recovery builds strength and calm even when the world is unstable.

Nonstop instability pushes stress beyond capacity.
Inner stability is how recovery continues, even when the world does not calm.

Read the article:
Inner Stability in an Unstable World

eatingdisorderrecovery.net/recovery-hea...
#midlifewomen #recovery #innerauthority #therapy #depthpsychotherapy

Reclaiming Inner Authority in Midlife Reclaiming inner authority means learning to trust your own perception and act from truth. Depth psychotherapy work restores authentic self-leadership.

Being seen as a path to freedom.

Read: Reclaiming Inner Authority

Hashtags:
#InnerAuthority #DepthPsychotherapy #MidlifeWomen #AuthenticLiving #PsychologicalFreedom
eatingdisorderrecovery.net/recovery-hea...

The Healing Dream: Rescuing the Lost Self A healing dream reveals how instinct, courage, and consciousness rescue what was once lost. Depth psychotherapy restores safety and vitality.

A healing dream isn’t fantasy—it’s the psyche rewriting its story.
When instinct returns, the lost self is rescued, and life becomes one’s own again.

eatingdisorderrecovery.net/recovery-hea...

#HealingDream #DepthPsychotherapy #LostSelf #MidlifeWomen #Transformation #JoannaPoppink