A humorous depiction of mindfulness with three characters: a serene monk labeled "More mindful," a decayed zombie labeled "Less mindful," and a half-zombified monk labeled "More or less mindful." The cartoon illustrates a playful spectrum of mindfulness states.

More mindful, less mindful, and somewhere in between. Mindfulness, as always, is a spectrum.

Which one do you identify with being so close to the end of the year?

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