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Want a simple way to get things 𝙢𝙤𝙫𝙞𝙣𝙜? Eat more fiber!   🥕 🥬 🥦 🍎 🫘 Colorful fruits, veggies, whole grains, beans, and nuts all help promote bowel regularity. Just remember to increase slowly and drink plenty of water! #msproblems

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Sometimes MS fatigue hits halfway through deciding what to make for dinner. Cooking takes both mental and physical energy—and some days you just don’t have it. 💭 What’s your go-to “too tired to cook” meal? #msproblems

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Multiple Sclerosis is ... constantly thinking that I' drinking decaf.

#multiplesclerosis #mssucks #msproblems

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nurse: where 1 is No Pain & 10 is the Worst Pain Imagina-

me: what kinda pain?

nurse: ..any pain?

me: there's always *some* pain. which kind are you worried about?

nurse: *frantically scribbling in my chart*

#MSProblems #CripplePunk #SpoonieStrong

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