Natural Labor Tip: Listen to your favorite music during labor to help with distraction from the sensations of contractions. Choose songs that move you. Create 3 different music playlist: Spiritual, Peaceful, and Turn Up. Play them through your labor! Get your birth partner to help you! #naturallabor

This year I am so excited to offer an online classroom as well as many free webinars! 💜 #birth #doula #birthdoula #induction #naturallabor #laboranddelivery #pregnant #pregnantlife #newmom #thirdtrimester #secondtrimester #firstrrimester #childbirtheducation #birthplan #informedconsent

✨ Holiday Convenience vs. Your Birth Plan ✨

This holiday season, some doctors may suggest inductions for convenience. But your body & baby know the right time. 💕

Say, "No, thank you." Trust your body and advocate for your timeline—it matters! 🌟

#InformedChoices #NaturalLabor #ReproductiveJustice