What if your nervous system was called your relaxation system instead? Relaxation is a primary responsibility of your parasympathetic nervous system. Learn how to use it with somatic coaching sessions.
ascentlifestylesolutions.as.me/somaxnumacon...
#somatics #nervousystemregulation #downregulate
#nervoussystemhealth #nervousystemregulation #somaticexperiencing #mentalhealth #therapyservices #mentalhealthsupport
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Many things can trigger an emotional/physical response that stems from a past experience... this is what it means to have stored emotions💚but we can heal from this!! and it starts with being gentle and loving with ourselves
#selfliberation #collectiveconsciousness #alchemist #nervousystemregulation
reset your nervous system with me!
your body keeps the score, and somatic movement helps to release that score.
hang with me, and release💚
#nervoussystem #nervousystemregulation #nervoussystemhealing #somatichealing #selfliberation #energyhealing #ascensionenergies #bodyhealing #bodykeepsthescore
