#MS #neurocentrictraining
#FeedForMSFolk #TheMSGym
Very cool new beta program for *high functioning* #pwMS. An array of full or part body 5, 10, 20 and 30 minute workouts - reinforcing good maps, stability, balance and strengthening. Check it out!
themsgym.mykajabi.com/NXt-beta-pro...
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