Stopped my watch early by accident, but a 10 mile day with the Fleet Feet Half Marathon Training group!
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#grouprun #runtraining #halfmarathontraining #runcoachmike #njrunning
My second run on a double day. I ran earlier leading a run/walk for a 5k training group. A nice total of 8.3 miles on the day. New @saucony Ride shoes felt great!
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#running #runtraining #saucony #runcoachmike #njrunning
Skipped the rest day since it was so warm and sunny! Will take the pace nice and easy this weekend.
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#running #runtraining #ultratraining #runcoachmike #njrunning
Awesome Fleet Feet training group run and Mizuno demo night! We did 5k run club course with a fast finish.
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#grouprun #runclub #running #runcoachmike #njrunning
Just missed the sunset, but still got a run in during daylight hours. New insoles felt great!
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#running #runtraining #currex #runcoachmike #njrunning
Was going to do 4-5 miles around town, but 75F and sunny, so kept going and going!
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#running #runtraining #northplainfieldnj #runcoachmike #njrunning
A solid run coaching the Fleet Feet Half Marathon Training program group!
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#running #runtraining #halfmarathon #runcoachmike #njrunning
Double day! Nice and easy pace for the 2nd run and 8 total miles.
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#running #runtraining #ultratraining #runcoachmike #njrunning
Was supposed to be a rest day, but nice out! Opted for a short easy run in shorts before temps drop back to winter tomorrow!
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#running #runtraining #halfmarathontraining #runcoachmike #njrunning
Fleet Feet group training run. Shorts and near 80F, but will be back down to low 30s this weekend.
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#grouprun #runclub #running #runcoachmike
#njrunning
Nice evening for an easy run in shorts with the town run club.
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#runclub #grouprun #running #runcoachmike #njrunning
Nice and sunny for my first run of the week after yesterday's rest day. Trying to stretch out my midweek runs a little more and this one felt good
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#running #runner #runtraining #runcoachmike
#njrunning
Awesome run with the Fleet Feet Half Marathon Training group! I strangely ran EXACTLY 8.52 miles on Saturday and Sunday.
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#grouprun #halfmarathontraining #running #runcoachmike #njrunning
Fleet Feet group training run!
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#running #runtraining #halfmarathon #runcoachmike #njrunning
Nice easy run to close out the week. Was going to take it a bit slower, but ended up faster than yesterday.
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#running ##runtraining #easyrun #runcoachmike #njrunning
Nice easy run to ease back after a few needed rest days. Longer run tomorrow and spring like temps! Time to spring forward as well.
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#running #easyrun
#springforward #runcoachmike #njrunning
Back into the lower 30s after a weekend in the mid 50s...what a tease! The town run club got it done though!
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#grouprun #runclub #running #runcoachmike #njrunning
Sunset run to cap off a solid week of training!
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#runnning #sunsetrun #runtraining #runcoachmike #njrunning
Over 50F and a Jersey Shore run on the awsome paved trail at Sandy Hook beach. Stopped for post run "breakfast all day" and coffee at diner on way home. A very Jersey kinda afternoon.
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#running #jerseyshore #diner #runcoachmike #njrunning
Another nice easy zone two effort around the neighborhood route. Thinking about adding a 5th running day this week for the first time in awhile.
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#running #runner #runtraining #runcoachmike #njrunning
Snowy still, but almost 50f for our town run club...felt great out there!
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#runclub #grouprun #winterrunning #runcoachmike #njrunning
Post blizzard run around a bunch of snowed in cars! Kept the pace easy since my body was still angry about yesterday's two hours of snow shoveling.
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#runnning #blizzard #bombcyclone #runcoachmike #njrunning
Great run on a beautiful near 50F afternoon (in shorts!) ahead of the approaching blizzard. Awesome to run again with Scott from the Fleet Feet Somerville store. Nice and easy pace to preserve my snow shoveling energy for tomorrow!
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#runnning #blizzard #noreaster #runcoachmike #njrunning
Super easy paced group run with town run club!
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#runnning #runclub #grouprun #runcoachmike #njrunning
Near 50F so a rare run in shorts this winter. Nice easy pace and tried to stay in upper zone two.
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#runner #run #winterrunning #runcoachmike #njrunning
A nice run around tow with the local run club.. slowly but surely getting warmer and the snow is starting to even melt a bit....whooooo!
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#running #runner #winterrunning #rumcoachmike #njrunning
Was supposed to be a rest day since I hadn't run three days in a row in quite awhile, but mid 40s and a perfect Valentine's theme!
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#running #valentinesday #valentines #runcoachmike #njrunning
Another zone to easy sunset Run, this is getting a little redundant but I am consistent!
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#runnning #winterrunning #snowyrun #runcoachmike #njrunning
Another chilly sunset run but getting it in!
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#running #winterrunning #snowyrun #runcoachmike #njrunning
Not too bad out there for a quick run around the neighborhood, especially since it's supposed to get to below zero wind chills for the next few days... brrrrr!
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#running #runner #winterrunning #runcoachmike #njrunning