WIC-Friendly Holiday Recipes - PHFE WIC Learn about WIC-Friendly Holiday Recipes at PHFE WIC. We provide healthy food, nutrition education & more to families in Southern California. Learn more!

Thanksgiving is almost here! Plan healthy, budget-friendly meals using WIC foods. Turn WIC-approved items into delicious holiday dishes your family will love. Find more recipe ideas at wichealth.org's eKitchen. #phfewic #wicworks #wicrecipes #thanksgiving www.phfewic.org/en/wic-frien...

Big news! 🎉 WIC is fully funded through Sept 2026. Pregnant or have a child under 5? Apply now! This $8.2B means reliable nutrition support when families need it most. Share & help connect families to WIC. When families thrive, we all win! 💚 #phfewic #cawic #wicisfullyfunded

WIC, Public Health, and the Shutdown A Conversation with Dr. Shannon Whaley

WIC's success is backed by decades of research. On Dr. Jessica Knurick's podcast, Dr. Shannon Whaley explains how WIC's four pillars and science-based food package improve birth outcomes, and what happens when funding gaps threaten families. open.substack.com/pub/drjessic...
#phfewic #wicworks

Affected by the government shutdown?

California WIC can help! Federal employees may qualify for WIC even temporarily. We provide healthy food, nutrition tips, and breastfeeding support for children under 5, pregnant women, and new moms.

Text "APPLY" to 91997.
#phfewic #CAWIC #governmentshutdown

Packing the Perfect Cooler Properly packing a cooler can not only help save space, but can also keep your food safe longer.

Hosting a picnic?
Before heading out, review these food safety guidelines for packing the perfect cooler to keep you and your guests safe! sm.eatright.org/PackCooler
#phfewic #eatright #NationalPicnicMonth

Special thanks to our speakers and to all our community partners who made the event a success, and the PHFE WIC team who made it happen! 💛
#phfewic #wicworks #wicmothers #breastfeedingmothers #latchon

#BlackMamas are leading the charge for healing, justice, and transformative change! Join the movement by RTing and sharing how you or your organization are advancing Black Maternal Health. We want to hear from you! #phfewic #cinnamoms #BMHW25

Family Exercise Ideas for Every Season The key to an active family is finding fun things to do in every season. Aim for a goal of 30 minutes for adults and 60 minutes for kids of moderate activity daily — no matter the weather!

April is #MoveMoreMonth!

Learn about the benefits of physical activity and how to incorporate movement into your family’s routine no matter the season: sm.eatright.org/FamilyExercise

#phfewic #eatright #kidseatright

Happy IBCLC Day to our team of devoted lactation experts! 🥰

Lactation consultations from WIC aren’t just free— they’re priceless! PHFEWIC’s 32 experienced LCs are committed to helping parents and babies latch with confidence, overcome challenges, and reach their breastfeeding goals.

#phfewic

It is essential that ALL #WIC-eligible families continue to have
access to nutritious foods and breastfeeding resources. 💚

Tell your reps:🗣FULLY FUND WIC! > bit.ly/WIC25

#phfewic #wicworks

Dr. Shannon Whaley, Director of Research and Evaluation at PHFE WIC is in Washington DC today with @reptedlieu.bsky.social to talk about the importance of modernizing and fully funding WIC!

#phfewic #wicworks