Parasetter enhances every exercise on the Reformer.

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TYE4X enables proprioception and awareness, improving this Matwork exercise by correcting form.

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Jack Knife with TYE4X. The bungee cables provide resistance on the way up and help stabilize the core.

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We will be starting free classes this month. Message us for details or register here: www.physicalmindinstitute.com/register-for...

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PhysicalMind Studio is coming soon.

www.youtube.com/watch?v=gQEI...

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