My abs hurt so much after yesterday but I searched online and apparently tart cherry juice helps muscle soreness and recovery o_o so I bought a $20 bottle of organic tart cherry juice (dirty dozen y'all). Better than taking tylenol. #weightloss #plantbasedathlete #workout
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@greatveganathletes by @get_regrammer
Vegan Power! Sophia Ellis recently broke the British Bench record.
#veganathlete
#veganfit
#plantbasedathlete
#plantbasedfitness
#veganfitness
#veganfitnessmodel
#vegan
#greatveganathletes
#bodybuilding
#veganbodybuilding
#strongman
tinyurl.com/plantbasedco...
#plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete
Thank you Kayla Slater, for having me as a guest on your podcast! It was a blast to talk about running (of course), being a plant-based masters athlete and more.
open.spotify.com/episode/6hXI...
#runchat #plantbasedathlete
I call myself a plant based athlete and this is how breakfast looks like after running. Scrambled tofu with mushrooms, peppers and tomatoes. #plantbasedathlete #tofu #veganfortheanimals #veganfortheplanete #veganrunner
This is awesome! Finally, healthy milk at a large running race. @oatly.bsky.social
www.runningusa.org/industry-new...
#vegan #plantbasedathlete #runchat
The Johns Hopkins analysis of improving gut health urged readers to consume a wide variety of fruits and vegetables.
www.insidehook.com/wellness/pla...
#plantbased #plantbasedathlete #eatclean #eathealthy
Fun holiday shopping today at the @vegfestco Holiday Market!! I met lots of fun people, sampled amazing vegan treats, and was lucky enough to meet an icon of plant-based health and fitness, @theimpactfulvegan and got a signed copy of his new book!!
#vegan #veganholiday #plantbasedathlete #denver
