So happy I got this combo! ✅
Finally managed to go from the handstand to pulling my upper body up 😁

#BellasPoleStudio #TechniqueClass #PoleCombo #StaticPole #NonBinaryPoleDancer #TransMascPoleDancer
#PoleDance #PoleDancers #ProgressNotPerfection #PracticePracticePractice #AchievementUnlocked

Posted @withregram • @louis_pxdpolesg If I had a list of moves that I constantly like to use, Dragontail will be right on there 🤭

Curious what everyone's go-to tricks are! Let me know if you have them 🥳
#reels #instareels #polecombo

Posted @withregram • @louis_pxdpolesg More spinny pole flow coming your way!
Next class with a new combo 👇

Spinny Pole Flow (Afternoon Class)
14 August
Thursday, 500pm
Pre-Req: Inverts & Leg Hangs

Come join us and learn some fun tricks! 🔥🔥
#reels #instareels #polecombo #poledancer

Fan kick/back hook spin/invert combo

#poledancing #polecombo

Posted @withregram • @yorgemartinezz Heavy pole sport tricks to finish the week 🐒🤎

Sunday training with @polephoenix ✨

At: @kpole_danceandfitness

#polesport #poletraining #poletrickoftheday #polecombo #poleflow #staticpole #polesport_poletricks #workout

Pole combo 💚
Cross knee release + cradle + jamilla + lotus + martini sit + jasmine

#pole #poledance #polecombo

“You soak it up this soulless stare. We started out it was just the same. You’re so consumed. Your body count. You see the rules and run from them”.

#poledance #pole #polesport #poletrick #polemove #polecombo #poledancing #poledancer #dance #poledancetrick #polecombo #lightsareon #pdtrick

Haven’t done a #pdpegasus in a hot minute. Also practicing holding that arm off instead of immediately moving into the next grip #poledance #poletrick #pdbowandarrow #polecombo

I put together this combo on flying pole that I love.
Air walk - vomitron - snowflake - peter pan - albatross

#poledance #flyingpole #pdsnowflake #pdpeterpan #pdalbatross #polecombo

Snippet of an intermediate Pole combo coming to a Choreo class soon! #poledance #mplspole #poleinstructor #intermediatepole #polecombo @villainyhq.bsky.social

Repost plz🥺 My last #pole performance 🥵 #poledance #poledancer #poledancing #legbehindhead #flexible #ayesha #pdayesha #poletrick #poletricks #polecombo #foxywitdafro #dancer #splits #twerk #poleperformer #minneapolis