#prepfile ⑩

Week 10→11
-0.25kg

#bikinicompetitor
#diet
#ifbbpro
#bikini
#ifbbbikini
#減量
#ダイエット
#workout
#fitness
#bodybuilding

#prepfile ➈

Week 9→10
-0.65kg

#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini

#prepfile ⑧

Week 8→9
-0.4kg

#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini

#prepfile ⑦

Week 7→8
+0.1kg

Period started
#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini

#prepfile ⑥

Week 6→7
+0.2kg

Before period and started tanning
#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini

#prepfile ⑤

Week 5→6
-0.5kg

#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini

#prepfile ④

Week 4→5
-0.3kg

Looking very bloated due to ovulation

#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini

#prepfile ③

Week 3→4
-0.65kg

#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini

#prepfile ②

Week2→3
±0g
on period

#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini

#prepfile ①

Week1→2
-450g

#bikinicompetitor
#diet
#ifbb
#npcbikini
#ifbbbikini