Let everything that impedes your progress today be a bell of #mindfulness reminding you to return to your #breath. #Breathing in I am aware I am in the present moment; breathing out this is a wonderful moment.
#thichnhathanh #plumvillage #quietmiddlepath #peaceiseverystep #buddhist #meditation
Be so #ungovernable that you grow like a weed during hot, dry summers, through cracks in pavement, and when the conditions aren't right. Don't be like the grass that withers and dies when things aren't ideal. Be as stubborn as the weed that won't go away and spread your seed.
#quietmiddlepath
May all beings be filled with kindness
May all beings be healthy in body and mind
May all beings be truly happy
May all beings be safe
May all beings find peace
#middlepath #quietmiddlepath #buddhistmettaprayer #mettaprayer #buddhist #meditation #mindfulness #kindness #peace #happy
