Morning cardio, walked out and ran back. This felt good and there were no issues with my knee or lower back, the weather was much cooler with some rain drizzles.
#walking #running #cardio #stayfit #feelmuchbetter #raindrizzles

Morning run with some rain, this run felt good and the cool weather helped. Slight knee pain so after the first mile I did add a 1/4 mile of walking.
#running #morningrun #rain #raindrizzles #tgif #kneepain