❄️Cold, damp conditions and a sedentary lifestyle can contribute to Qi stagnation and back pain.
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Did you know some of the best acupoints for easing back tension are on your feet? Watch full podcast episode sign up for free online Qi Gong class here: podcast.joannefaulkner.ie
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🌬️ Feeling heavy in your chest or shoulders? Let’s release it together.

🌿 Watch the full podcast episode and sign up for a free online Qi Gong class here: podcast.joannefaulkner.ie
#reducepainnaturally #qigongonline #qigongclass #acupressureforpain #fitover45 #ChiFlow #askmeanything #healthpodcast