Happy swimmer is La Jolla cove at sunrise

La Jolla. I swam w/dolphins, saw a stingray flutter along & was followed by a raft of curious sea lions. It was so healing to be back in ocean and find my joy again in the cold salty water. Great swims. Great people. Grateful
#findthefun #coldwaterswimming #openwaterswimming #resistthroughjoy

Remembering the Light
@kulayogaproject Soho Feb. 16, 1:00-3:00

Vinyasa Warming+Somatic Release Exercises+Yoga Restorative Forms +Pranayama + Meditation

Photo = Atticus in the light by me.

#yoga
#somaticmovement
#rest
#resistthroughjoy
#collectivecare
#stayinthelight

Hello, new friends! Something you need to know about me is I'm an avid birder. I have been since I was a little girl. My partner is amazing, so one of the first stops on an overnight trip celebrating my birthday was to the National Aviary of Pittsburgh. It's heaven for me. #ResistThroughJoy