Started a new half time job this week & practicing the art of balance, and retraining my brain to not try to stress about or control a chaotic situation

#teacherburnout #mindfulness #retrainyourbrain

Adrian had a good send-off from @changegrowlive Fenland. 👍 On Adrian's last day, KC saw lots of folks make an effort to come in and wish him well, thank him for making such a difference to their lives, and share stories of how much he helped so many people. #RetrainYourBrain

Moral outrage has its place—But when outrage changes who you are, you’ve moved from activism to addiction. www.patheos.com/blogs/breath... #retrainyourbrain #innerpeace #outrage

Writing Through Uncertainty Brings Happiness - Marilyn Horowitz Happy Friday! The Brain’s Default Setting In Wednesday’s webinar, as we explored the topic of self-trust, I shared this insight I discovered after writing an article on clearing mental clutter: “YourR...

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Retrain, relearn, prioritize your peace. #priorities #boundarysetting #retrainyourbrain #peace #peacematters #spirituality #boundaries #boundariesmatter #emaselegance

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My morning therapy…homemade latte and reading Mixed-Up by @kamigarcia.bsky.social 💜 We all need a supportive crew. I wanna be the teacher that’s making a difference in my learners lives. Filling my shelves with #graphicnovels is one way 📚 #dyslexia #LearningDifferences #RetrainYourBrain