www.youtube.com/watch?v=CxNu... Is this the future of America X diplomacy? Find out More with the #Ringofire and Farron Cousins.

A white, slightly hairy foot with a large blood blister on the medial edge of the big toe at the second joint. It looks like a sweetie!

Ran the #RingOFire.  Got a lot of nasty blisters.  This one is my favourite.  Popped my #100km and #multiDay #running cherries on this one!  57k/107k/53k.   Didn't pop my blisters though.

A man wearing running gear, leaning in a relaxed post against the white trig on Holyhead Mountain. You can see hills in the distance against a white/grey sky

Holyhead Mountain while training for the Ring O' Fire #anglesey #YnysMôn #Caergybi #ringOFire