Really starting to see the benefits to all the runs I’ve been going on! #atx #runatx #running #fitness #workout #wellness #gym #gymlife #abs #gay #gaymen #gayman #lgbtq

Morning run got me #Sweaty!! #run #running #atx #runatx #gay #gayboys #gaymen #gayman #runner #runners #gayrunners

Started #running about 8 weeks ago. Tonight I made it a full 3 miles for the first time without stopping. Proud of myself!

Also follow me on #Strava if you have it.

strava.app.link/Cv0PzieMfVb

#gay #gayman #lgbtq #run #runner #gayrunner #gayrunning #runatx #atx #austin #austintx #fitness

I wanna say Ive made it 2.5 miles now running! I just started a little over a month ago and at first even running for 1 min straight was hard for me. Now here I am. Still not to my goals but definitely on my way!
#running #runner #gaysrunning #gayrunner #runningclub #runatx #atx #gay #gaymen #gays

New half marathon PR 1:50:45!!

Cold temp and wind especially at the start but great morning ! 🏃🏻🥶🍻

#running #runatx #runaustin #runaih

I help women who feel betrayed by their bodies feel strong and empowered by creating a safe space for them to be active. Let me know what you need. Or choose an a la carte option to see what's what. I would love to work with you! #runatx #genxfitness #running #perimenopause

7 days of 30 days of yoga are in the bag! When you can't run, you have a choice:
Get mad and do nothing, or choose a new challenge.
#yoga #yogaforrunners #runatx #dohardthings

Long run for the week:

Distance: 10 miles
Pace: 9:34

Nice cool morning to run around the lake. The vibes were good.

#running #runsky #runatx

1st run of 2025 in the books!

Distance: 4 miles
Pace: 9:25
Pros: Great way to start the first work day after break.
Cons: I’m always glad when these early morning runs are completed but man.. getting up and going when it’s cold and dark out is never appealing at first.

#running #runsky #runatx

Last run for 2024!

Distance: 6 miles
Pace: 9:16
Pros: Honestly this run felt great. Sun shining, cool breeze, even made the decision to extend a mile mid run cause I was feeling so good.
Cons: None, great run to close out the year. Also first run without AirPods!

#running #runatx

Long run for the week:

Distance: 9 miles
Pace: 9:12
Pros: Beautiful morning to run around the lake
Cons: Bad night sleep lead to a shaky start

#running #runatx

What if you could get back to (or start) running and actually enjoy it? Join me for an 8-week 5K training group to prepare for the March 2 Get Your Rear In Gear 5K in Austin. You'll get a customized training plan, group runs, and tons more. Comment for more info!
#runatx #running #5Ktraining