My morning view. #trailrunning #trailrunner #nofilter #runarkansas #catsmacker #AURA #rundirty

Photo of runner with cut on bridge of nose with blood dripping down nose.

Trail gods demanded blood today to pay for those trail miles. #trailrunning #WorthIt #runarkansas #trailrunner #rundirty

Skipped the big local road race for trail miles this morning. Trail miles are always better than road miles. #runarkansas #trailrunner #runtrails #optoutside #nofilter #rundirty