A Garmin run summary with a photograph of a country field as the background.

The album cover for Faith No More's The Real Thing.

I'm trying to do the suggested daily #running workouts from #Garmin. Today was a tempo run, with 3x8min fast sections, and recovery bits in between. Felt good and I love getting a score at the end. Very "video game".

#runmusic was Faith No More. Good choice. Urgent and brooding to push you on.

A saved graphic from a Garmin device showing a 5km run.

The cover from Slayer's Seasons in the Abyss album.

Deceptive weather out #running this morning. Clear sky and bright sun, combined with cold temps and ice from last night's hailstorm! Lots of shocked-looking fellow runners out in shorts!

#runmusic was Seasons in the Abyss by #Slayer. Haven't heard since mid-90s, since as awesome as ever.

A graphic from a Garmin device showing a 3.74 mile run.

The cover of the Ghost album, Prequelle.

Lovely early morning #running today that was half trail with killer hills and half flat roads. I'm really enjoying getting out first thing now that it's spring.

#runmusic was Ghost's "Prequelle" album. Fast and ridiculous, perfect for singing along like a lunatic.