#runningpodcasts

Wild Poppy Creative’s Emily Holland: Alcohol-Free and Running - Running Lifestyle Emily Holland shares how an alcohol-free life and a love of trail running help her push past limiting beliefs — plus top running podcasts.

In this Q&A, Emily Holland, trail runner and co-founder of Wild Poppy Creative Consulting, shares:
⛰️ Why she fell in love with #trailrunning ⁠
🧠 Body and mind changes after she stopped drinking alcohol ⁠
🎧️ Her favorite #runningpodcasts ⁠
bit.ly/4lzILUd #running #runners #runninglifestyle