Run map showing a 3.78 mile run

Got an afternoon run in…needed to break the monotony of unpacking boxes from moving.
Good mental health run.
#Runlap #RunSky #RunnersOfBlueSky #running #runhappy #runthecouv #runthecouve

Image of Dave Burgess in red shirt with blue sky in the background.

Yesterday was a beautiful day for a run in the PNW!

The run? Not so good! But, sometimes it’s like that.

Put in the miles.
Come back to fight another day.
#Running #RunSky #runnersofbluesky #runlap #runhappy #runpnw #runthecouve