TY to my dear husband for always finding the puns and bringing the fun. Keeping engaged with brain stimulation, supporting supporting structure with both resistance and cardio exercise and focusing on foods that nourish to flourish is the recipe for a healthy me! #seasonedwithreason #sageasweage

and omega -3 supplements that include both DHA and EPA derived from fish oil, krill or algae. #sageasweage #activeadvice #fuelsofengagement

Being #sageasweage allows us to be #seasonedwithreason and continue to be a valuable asset to our profession, students, patients and industry. #keepingon #succinctnotextinct #activeadvice #fuelsofengagement

TY @shawsimpleswaps for including me in your article about living our best life as we age. Honored to share the virtual page with @tobyamidor and @franceslrothrd Moves, chews, sips, and more.
lnkd.in/eRW8x9cK
#sageasweage #seasonedwithreason #keepingon #livingswell #activeadvice #fuelsofengagement